Command Respect & Show Your Worth Without Saying A Word | Amy Cuddy (Fan Fav)

Women of Impact

Impact Theory

Relationships, Education, Society & Culture

4.8 • 700 Ratings

🗓️ 1 January 2026

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you want to be able to stand up for yourself WITHOUT saying a word, then listen up homie!! Because there are sooo many PRACTICAL tips you can take from this episode to start feeling AND looking more confident - IMMEDIATELY! Today’s guest is world-famous body language expert and Ted Talk speaker with over 68 million views, Dr. Amy Cuddy. Her writing, research, teaching, and speaking focus on how we can take control of our own thoughts, feelings, and body language to affect presence and performance, and today she’s revealing the simple tricks you can use to command respect from others and be portrayed as genuinely confident. Original air date 2-19-24 In this episode, we’re touching on: The importance of body language in conveying confidence Attractiveness and the role of posture in dating Dominant versus intimate body language Power posing and its impact on emotions The difference between genuine confidence and arrogance, and the double-standards women face Overcoming adult bullying How to use powerful body language to change the way you FEEL and ACT, so you don’t get taken advantage of or used The passive, powerless postures that you’re unconsciously using that are BETRAYING you and what to do instead The REAL reason you’re still hurting and lacking confidence yearsssss after that traumatic break-up with your high school boyfriend So, if you’re ready to start conveying your worth and show up with more confidence in your life, without having to SAY anything, get ready to take notes because today’s episode is FILLED with actionable advice from Amy and it’s just what you need to hear, homie! Get Your Copy of “Presence”: ⁠https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges-ebook/dp/B00U6DNZK8⁠ Follow Dr. Amy Cuddy: Website: ⁠https://www.amycuddy.com/⁠ LinkedIn: ⁠https://www.linkedin.com/in/amy-cuddy-3654034/⁠ Instagram: ⁠https://www.instagram.com/amycuddy/⁠ Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	It pays to be part of the team. Stay loyal, get rewarded with Tieri-on-Ree. At Betway, bet 10 pounds and get 40 pounds in free bets. Download the Betway app today. 18 plus Tis and C's Applied, Bet the Responsible Way, Gamblerware.org. Right, that's it. Come on. Lights out. You've got a test tomorrow. Just two minutes. I'm about to reach the next level. It's going off now. Yeah, whatever. Let's see, where's the app?
0:24.0	Oh, here it is. What? How? Oh no, you're out. Better look next time. Mom! It's game over for late nights on school nights. E.E. Wi-Fi controls help you get them off the Wi-Fi and into bed. More parents are
0:38.7	choosing EEE Broadband, the UK's fastest growing broadband provider. To verify I see E.e.com.
0:44.4	U.K. slash claims. What up guys? It's Lisa here and another banged episode of Women of Impact
0:49.5	today. We have the most famous body language expert and TED Talk speaker with over 24 million
0:57.0	views. Dr. Amy Curry is here to drop her knowledge on the simple tricks you can use to stand
1:02.6	up for yourself in any situation without even saying a word. I know guys, I know it sounds
1:09.1	like it's a superpower and if only we could stand up for
1:12.6	ourselves without saying a word. But today, you actually can learn how, because Amy is giving
1:17.2	us so many nuggets of wisdom based on a ton of research into how our body language affects
1:22.3	the way others see us and how we actually see ourselves. So, Mahom, if you're ready to start conveying your word and show up for more confidence in
1:32.5	your life without actually having to say anything, then I suggest you get a pen, you get a paper,
1:37.8	you get your notes because today's episode is filled with actionable advice from Amy and it's
1:43.0	exactly what you need to hear in order to give
1:45.8	you the tools so that you can show up badass and confident. Guys, I'm Lisa Binyu and welcome to
1:52.2	Women of Impact. Whether you're going on a date, walking into a boardroom, being
1:56.8	disrespected to your face, how do you stand up for yourself and show your worth without
2:02.5	saying a word? What you want to do is adopt body language before you go in that makes you feel
2:09.1	more powerful. So we know that powerful animals adopt really expansive big body language, right?
2:16.0	Non-human primates will pound their chest,
2:19.0	they can make their hair stand on end to make themselves look bigger. Chimps will hold sticks out
2:24.4	like this. They also occupy like higher spots. Like they'll sit at the top of the hill,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Impact Theory, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Impact Theory and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.