Comfort is the Enemy - SPARTAN WAY 021
The Hard Way With Joe De Sena
Spartan Races
4.8 • 874 Ratings
🗓️ 3 January 2019
⏱️ 3 minutes
🧾️ Download transcript
Summary
Success leaves clues. When I hear lessons from successful people, there are common themes and 1 of those common themes is getting comfortable being uncomfortable. Growth comes from being uncomfortable.
LESSONS:
- Going through tough times empowers you mentally and physically.
- Struggle reveals AND builds our character.
- Challenges are opportunities for you to grow.
- Write down something that opposes your comfort zone (morning workouts, waking up early, packing a healthy lunch) and then DO the very thing that opposes your comfort zone!
LINKS:
More about Zach Even-Esh https://zacheven-esh.com
Read "The Spartan Way" https://www.spartan.com/en/race/learn-more/race-types-overview?article=the-spartan-way-book
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Google Play: http://bit.ly/SpartanUpPlay
FOLLOW SPARTAN UP & Zach:
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
Follow Zach on Instagram https://instagram.com/zevenesh
Follow Zach on Twitter https://twitter.com/zevenesh
Zach's STRONG Life Podcast https://apple.co/2vFaCv1
CREDITS:
Producer – Marion Abrams, Madmotion, llc.
Host & Show Notes: Zach Even - Esh
© 2018 Spartan
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I hope you struggle today. |
| 0:02.0 | Spartans, welcome back to another Spartan way podcast. |
| 0:08.0 | I'm your host, Zach Evernesh, coming to you from Spartan headquarters in Boston. |
| 0:13.7 | Now, I listened to an interview from a veteran |
| 0:17.9 | and he was being asked lots of questions from business |
| 0:21.3 | to his time in the military, and he kept harping on one |
| 0:25.4 | thing to the person interviewing. He said you know what everything that I've got that is |
| 0:31.3 | good came from the other side of hard work. Hard work was on this |
| 0:36.2 | side and good and greatness came from it. So his answer to everything was keep working |
| 0:41.8 | hard on those struggles those tough times are the very things |
| 0:46.0 | that made him successful and I want to share this quote with you that I shared on my |
| 0:51.8 | Instagram and it's from Henry Rollins. |
| 0:55.0 | Go without a coat when it's cold. |
| 0:58.0 | Find out what cold is. |
| 1:00.0 | Go hungry. |
| 1:01.0 | Keep your existence lean. Wear away the fat. Get down to the lean |
| 1:06.8 | tissue and see what it's all about. The only time you define your character is |
| 1:12.3 | when you go without. |
| 1:14.9 | In times of hardship, you find out what you're made of and what you're capable of. |
| 1:20.4 | If you're never tested, you'll never define your character. |
| 1:25.0 | Now, sounds like a Spartan living the dream, |
| 1:29.0 | but the truth is that if we're always comfortable, |
... |
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