Come Out of Sleep Into Your Mantra | The Power of 5:00 AM Part II
GoOD Mornings with CurlyNikki
Nikki Walton
5.0 • 2.5K Ratings
🗓️ 15 August 2021
⏱️ 9 minutes
🧾️ Download transcript
Summary
God Morning to you! Click HERE to listen to yesterday's episode. In Part II, I share a significant part of my routine that is so natural to me now, that I forgot to mention it!
Today's Quote:
"Get in the habit of coming out of sleep into mantra." - Ram Dass
Today's Practice:
Every night before you fall asleep, set an intention to wake up the next morning to Truth... to wake up as Love... to wake up reciting your mantra... to wake up FEELING your mantra... feeling Love, smiling, breathing consciously. Then, like we always do, make it a game to stay aware of your mantra (of Love), all the way to the bathroom, all the way to the kitchen, all the way to your office, etc. Keep remembering Love until you realize that you are Love. Everything else is imagination.
Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.
Transcript
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| 0:00.0 | Good morning. |
| 0:27.8 | Good morning to you. |
| 0:30.7 | So I was lying in bed this morning. |
| 0:33.5 | It was probably about 4 or 15. |
| 0:36.7 | And I remembered something that I did not say yesterday. |
| 0:42.1 | Because it's become such a part of my morning routine |
| 0:45.7 | that I don't even, it's not even conscious. |
| 0:48.2 | It's not a conscious thought. |
| 0:49.4 | But I laid there and recognized that the mantra was already |
| 0:54.4 | there, even though my mind was distracted with something else. |
| 0:57.7 | I was thinking about how my son, who was supposed to be |
| 1:00.8 | on his third day of school, is not. |
| 1:03.6 | After day one, it was grand opening, grand closing. |
| 1:06.5 | Because of the pandemic, there's already a positive case |
| 1:09.3 | at a school. |
| 1:09.9 | So he's sad. |
| 1:10.8 | He can't go to school, but his sister can. |
| 1:13.0 | So that's where the mind was. |
| 1:14.6 | But when that fell silent, I'm like, oh, that's right. |
| 1:20.2 | There's the mantra's there. |
| 1:22.3 | And then there's the thought that I wake up to, which |
| 1:26.0 | is only love is here, recognizing that even though when |
... |
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