Colleen Fotsch Next Chapter 2022

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.7K Ratings

🗓️ 9 January 2022

⏱️ 114 minutes

🔗️ Recording | iTunes | RSS

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Summary

Bringing in the new year with one of the fittest freaks I know, the one and only Colleen Fotsch. The All-American, NCAA National Champion, and CrossFit Games athlete drops by to chat about her life post ACL injury that she suffered while pursuing her Olympic dreams this past year. Not only is she one the most impressive athletes I have ever trained with, but she is an even more impressive human. We talk all things health, fitness, nutrition, recovery and mindset. I think you guys will find some real gold in this episode no matter where you are on your fitness journey.

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Transcript

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0:00.0	Hey what's going on guys welcome back to Jimmy Scott from this podcast already of
0:03.3	show coming to you on this Sunday January the 9th 2022 hopefully it finds
0:09.3	you staying safe and staying sweaty on today's episode we are wrapping with
0:17.0	Colleen Fosh once again here but before I kick in just a quick reminder this
0:23.1	podcast episode is brought to you by my homies at Athletic Greens you guys
0:27.3	already know it's the one thing I take every single day I never miss if
0:31.5	you're somebody who struggles to eat enough fruits and vegetables and let's
0:34.0	be real all of you guys do this would be the one thing I would take and throw
0:39.2	into your life every single day super basic grab a pack rip it throw in some
0:43.8	water shake it you guys are good to go 75 whole food ingredients with
0:47.2	probiotics and digestive enzymes literally is the antioxidant equivalent to
0:52.1	eating about 10 to 12 servings of fruits and veggies and even if you could eat
0:56.9	10 servings of fruits or veggies a day you'd become a disgusting fart
1:00.9	monster and you probably never have sex with your husband or wife and nobody wants
1:05.1	that so Athletic Greens is an easy answer still eat real food but this
1:08.6	can supplement around there right now if you guys want to check it out the
1:11.6	site is Athletic Greens.com slash Jimmy Scott will give you a year supply of
1:15.0	free vitamin D which you should already be taking and five free travel packs
1:19.4	with your first order or if you're on the fence maybe this is the first episode
1:23.6	you've listened to or you've heard me talk about it 800 times message us on the
1:28.3	website full to contact page Instagram Facebook wherever you guys listen to
1:33.0	us and we'll send you a pack for free I don't care what state country
	...

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