Colette Baron-Reid - Sanctuary Chakra Meditation

Hay House Meditations

Hay House LLC

Spirituality, Happiness, Emotionalsupport, Waynedyer, Abraham, Pastlives, Lawofattraction, Intuition, Doreenvirtue, Selfesteem, Healing, Inspiration, Guidedmeditation, Affirmations, Lifepurpose, Spiritguides, Louisehay, Prosperity, Religion & Spirituality, Forgiveness, Love, Freemeditations, Health, Dailymeditations

4.3 • 1.3K Ratings

🗓️ 16 June 2019

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Walk along a white sandy beach beside an enchanted ocean. Let all of your worries dissipate as you sink into the soothing voice of Colette Baron-Reid. As you walk along the sandy shore with bare feet sinking softly in the sand, reconnect with the power of the earth. Feel the warmth of the sun’s rays as it blankets your skin. This gentle guided meditation will return to you feelings of deep peace and relaxation. When you open your eyes, you’ll feel a sense of renewal that will carry you through the day.

Transcript

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0:00.0	The We will begin the journey on a white sandy beach beside an enchanted ocean at the base of a crystal mountain in a place called sanctuary. The sunbeams warmly on your skin. There's a gentle breeze and you can.
0:37.0	There's a gentle breeze and you can taste the salt of the sea in this place.
0:59.0	You are alone here in this place.
1:10.0	go for a walk along the beach. Go for a walk along the beach.
1:18.0	Find a spot in the sand by the water's edge.
1:23.0	Make yourself comfortable there. If you look around there,
1:27.0	if you look around you will notice millions of tiny gemstones, all the colors of the rainbow,
1:40.0	sparkling in the sand.
2:05.0	Pick it up and the sand.
2:07.0	Pick it up and hold it up to the light of the sun.
2:18.0	And watch as it explodes in a whirlwind of brilliant red light surrounding you and bathing you and everything you see. The color is red.
2:45.0	is red.
2:48.0	experience how you feel. The colors ran, ran, The color is red.
3:13.0	Experience how you feel.
3:17.0	How you feel. Oh, In the center of your being at the base of your spine, a tiny gemstone of red ruby pulses with light and energy spinning like a tiny gemstone of red ruby pulsates with light and energy spinning like a wheel. Now begin to breathe in all the red light surrounding you,
4:27.0	trying the light surrounding you.
4:34.0	drawing the light outside of you into the energy center, pulsating and spinning like a wheel. Breathe it into the tissues of your skin until all the light is red.
5:14.0	It's red.
5:15.0	Spinning like a weed. So, The first chakra corresponds to the life theme of self-preservation and survival.
5:47.0	Its element is earth.
5:51.0	The color is red.
5:58.0	Experience how you feel. Now look at the sand. You're going to.
	...

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