Remember all those special moments we spent together?

You're smile in the morning over an espresso.

Cozy afternoons curled up with a hot chocolate,

even keeping you up all night in towns and cities across the country.

We've been through a lot together over the years,

so how about we make some new memories over a coffee?

Our treat.

Feel the love with a Costa coffee on us.

Download the Costa coffee app now to get yours.

For new Costa Club members who registered between

17th November and 24th November, redeem within seven days only and participate in stalls.

Our minds lie to us all the time about what will actually make us happy.

On the Happiness Lab podcast, Yale professor Dr. Laurie Santos explores

evidence-based strategies to live with more joy.

And I'm not kidding, I listen to this podcast every time it comes out.

I drop everything and it truly has made me so much happier.

It's completely changed my life.

I am obsessed with her and with her episode, so you just need to listen to it.

She and experts hit the gym to flex their friendship muscles,

unravel the mystery of why fear and pain can feel good,

and examine that you only live once philosophy,

and why it doesn't work like you think.

...