Cold Plunges. Cod Liver Oil. Intense Breathing. Eating Organs.

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 1 February 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Amy’s friend and fitness trainer, Jeremiah Carter, is back on the show for an OG-style episode talking about 4 things Amy is grateful for right now:

Her favorite new habit of taking cold plunges & why we want to do hard things
The benefits of cod liver oil
Intentional breathing exercises that help you relax (The Wim Hof Method)
Trying new meats & eating organs??

Would you try any of these new habits?? Email us at [email protected]

HOST: Amy Brown // RadioAmy.com // @RadioAmy

GUEST: Jeremiah Carter // @jmiahcarter // @streetkings_fc // https://www.startstopsmost.com/

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	Hello, this is Susie Esman and Jeff Garland.
0:03.6	I'm here.
0:04.6	And we are the host of the History of Curbier Enthusiasm Podcast.
0:08.0	Now we're going to be rewatching and talking about every single episode and we're going to break it down and give behind the scenes knowledge
0:14.4	that a lot of people don't know and we're going to be joined by special guests including Larry
0:18.2	David and Cheryl Pines Richard Lewis Bob Odenkirk and so many more and we're going to have clips and it's just
0:24.6	going to be a lot of fun so listen to the history of curpial enthusiasm on I-heart
0:29.0	radio app, Apple Podcasts or wherever you happen to get your podcasts.
0:33.4	Hey, this is Danish Sports.
0:36.2	You may know my voice from Noble Blood, Haleywood, or stealing Superman.
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0:46.8	episode is stranger than fiction I sound like it should be the next season of true
0:50.9	detective these Canadian cops trying to solve this mystery of
0:54.4	who spiked the chowder on the Titanic set.
0:56.6	Listen to very special episodes on the I Heart Radio app, Apple Podcasts, or wherever you get your
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1:04.0	What up guys?
1:05.0	Ola Ketal, it's your girl Cheekies from the Cheekies and Chill and Dear Cheekies podcasts.
1:10.0	And guess what? We're back for another season.
1:13.0	Get ready for all new episodes where I'll be dishing out honest advice,
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1:21.4	I'm sharing my experiences with you guys and I feel that everything that I've
	...

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