Cold Plunge Facts VS Fallacies
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 614 Ratings
🗓️ 13 December 2024
⏱️ 19 minutes
🧾️ Download transcript
Summary
Mike breaks down the science of cold plunging and details best practices based upon desired outcomes.
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WHO IS MIKE DOLCE?
-Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields.
-Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients.
-Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com
-Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity.
-When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 24 years and counting.
-Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey.
*THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
Transcript
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| 0:00.0 | Remember. |
| 0:01.1 | The Mike Dolcee Show. |
| 0:05.7 | Because you can't and you don't stop. |
| 0:08.1 | Because you can't stop. |
| 0:10.6 | And you don't stop. |
| 0:11.3 | And you don't stop. |
| 0:13.1 | Mike D. |
| 0:13.7 | What's up, everybody? |
| 0:16.5 | Yeah. |
| 0:17.2 | Welcome to the Mike Dolce show. |
| 0:21.1 | Ooh. It's cold outside, right? |
| 0:25.5 | I mean, are you cold? |
| 0:27.2 | Here in the Northeast, it is getting cold, and I'm not a fan. |
| 0:33.4 | I am a summer guy. |
| 0:35.2 | You know this. |
| 0:36.4 | I want it hot and sweaty and bright and happy. |
| 0:41.4 | I want the hairs on my arm to be curling from the humidity outside. |
| 0:47.9 | I don't want to have to put on a jacket and gloves and boots and a hat just to take out my garbage can. |
| 0:56.9 | Right. |
| 0:57.8 | Now, have you ever wondered whether or not cold is good for you? |
| 1:04.6 | Is cold good for your health? |
| 1:06.0 | Is it bad for your health? |
... |
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