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The Mike Dolce Show

3 MUST-DO Fat-Loss Hacks

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8614 Ratings

🗓️ 9 December 2024

⏱️ 37 minutes

🧾️ Download transcript

Summary

Hmmm, do you know about these fat-loss hacks? Take a listen and find out!

🟡 BECOME A DOLCE DIET CERTIFIED COACH! January 18 & 19, 2025: REGISTRATION INFO HERE

🔥 SAVE 83% RIGHT NOW on the 12-Month UNLIMITED "DOLCE DIET" PLATFORM: MORE INFO HERE

 🫵 Let's work! E-MAIL ME at: [email protected]

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👙 LIVING LEAN COACHING CLUB: More Info Here

🥊 Join Mike's FREE Newsletter HERE

 🥥 Bondi Pure

🔥 WORK WITH MIKE! Book Your 1-on-1 Coaching Spot Here

🔥 “3 WEEKS TO SHREDDED” and “LIVING LEAN” plan! SAVE 20% with promo code “MIKEDOLCESHOW” only at The Dolce Diet Shop

☕️ DOLCE COFFEE ROASTERS: Save 10% on a 3 BAG BUNDLE At Dolce Coffee Roasters

🥩 Sponsor: CERTIFIED PIEDMONTESE Beef Company: Save 25% on the same grass-fed / grass-finished beef I trust to feed my family. Plus get free 2-day shipping on orders over $99!!! Use promo code "DOLCE" at: Piedmontese.com

WHO IS MIKE DOLCE? 

-Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields.

-Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients.

-Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com

-Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity.

-When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 24 years and counting.

-Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey.

*THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."

Transcript

Click on a timestamp to play from that location

0:00.0

Remember.

0:01.1

The Mike Dolcee Show.

0:05.7

Because you can't and you don't stop.

0:08.0

Because you can't stop.

0:10.6

And you can't.

0:11.8

And you don't stop.

0:14.0

What's up, everybody?

0:16.6

Yeah.

0:17.3

Welcome to Mike Dolce show.

0:20.8

It's nice to see you guys once again, casting live on YouTube to our amazing YouTube audience,

0:29.1

but also to our OGs in the audio podcast world and my audio friends.

0:36.3

Make sure you subscribe to the Dolce Diet channel on YouTube.

0:41.3

Subscribe so you get notified when we go live. Maybe you want to listen live. And those who listen

0:46.5

live, well, you have the ability to chat, which is super cool. I love the ability to chat with you.

0:52.8

You hear me talk to some of you guys here during

0:55.6

the live stream and I appreciate that. Today we're going to talk about three fat loss quick fixes.

1:02.3

Three things that people should be doing but don't do. And I have a personal story to share.

1:10.2

It doesn't cost you anything to do these things.

1:13.1

And it will dramatically improve your fat loss. Whether you're doing all the crazy complex stuff or not,

1:19.0

these things are awesome. And almost nobody doesn't, which drives me as a coach. And when I bring

1:25.2

them up, they blow me off could you imagine i'm the fat lost

1:29.5

kid i'll take that moniker and i tell people oh they they oh man i'm having trouble i can't lose fat

...

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