Coffee Talk with MSG Victoria Pridemore

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 11 July 2018

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today's coffee talk is over a blend of Four Sigmatic's lion's mane and mocha on the rocks! Lion's mane is your focus superpower, paired with the 100% arabica mocha blend you have one hell of a wake-up call in your hands!

As always, you can get these and any FSM product for 15% off using code "EVERFORWARD" at checkout: https://www.foursigmatic.com/everforward

Our guest is now MSG Pridemore! Victoria Pridemore, recently promoted to the rank of Master Sergeant in the United States Army, she has always had a passion for wellness but noted those around her had a common struggle - staying on track with their nutrition due to poor or totally absent planning. She is studying to complete her Registered Dietician Technician exam so she can more professionally and effectively help those who may be struggling with stacking their kitchen conditions in their favor so as to stay on track for their weight loss and overall nutrition goals.

Connect with Victoria on Intstagram @victoria.wellnesswarrior to learn more about her approach to making nutrition easy!

Transcript

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0:00.0	Hey what's going on everybody welcome back to another little coffee talk episode
0:05.2	uh today we are sipping on a little bit of everything so we got 4 cinematic back on
0:10.2	deck Victoria and I hear mixed up one packet of Lionsman, one packet of
0:15.8	moch up. So we're getting some focus, we're getting some chocolate, and it's
0:21.2	from 4thomatics, so we're also getting some help.
0:23.0	I hope you guys enjoy this episode.
0:26.0	Victoria actually is one of my group coaching clients,
0:29.0	a friend, a follower of the Everford family for years.
0:34.1	And she actually has a unique Everford connection.
0:35.8	We'll talk about here in a second.
0:37.1	But what we're going to do is put 15 minutes on the clock.
0:42.4	Toy, welcome.
0:43.0	Thanks for coming.
0:44.0	Yeah, thanks for having me.
0:45.0	So we're up here on the roof, we're having some coffee,
0:48.0	and the whole point with this form, this platform,
0:51.0	is a little bit like more chill chill but kind of just like shooting the
0:54.9	shit like you would if you're having coffee with a friend. But real quick what is
0:59.0	your cool ever forward connection? So I'm actually in the Virginia Army National Guard and I am part of the
1:07.9	29th Infantry Division which is actually the division that's over the 16th
1:12.4	infantry so we actually the division that's over the 16th Infantry.
1:13.5	So we are over the same sort of family, I guess.
	...

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