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At purevitamin Club.com. Purevitamin Club.com. He's Hollywood's go-to guy for health and fitness.

And now, America's Angriest Trainer, Vinnie Torterich, with co-host Anna Pacino.

Why am I America's Anx trainer?

Your good intentions have been stolen, and i'm here to help you get

them back i am viny tauterich and folks sitting all the way on the other end of the san fernando

valley the best voice in podcast radio working now or any time in the history of podcasting folks

let me introduce to you anna vochino that was such a nice intro yeah how are you

doing punkin i'm doing great how are you doing good i i have a tooth squeeze do you know who that is no

okay about four or five like on friday i started to get a sore throat. So finally, somehow I got a little sore throat

thingy going on, right? Yeah. And, you know, it stayed in my sinuses. I decided not to do any

aerobic activity. Somehow when I do a lot of aerobic activity, if I have a head cold, then it may go

down into my chest somehow, even though that makes no sense. So maybe it's just, you're getting your lymphatic going and it's just going to, you know, carry it around. Yeah, who knows? Who knows? You know, I've done a couple of little workouts in the gym with the weights and the whole thing, but I'm staying away from doing aerobics for a few days. Yeah. But what can happen when you have anything in your sinuses?

Like my sinuses, listen, pretty clear, right?

Yeah.

But I still have some sinus backup, and it's gone down to cause what's called a tooth squeeze.

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