I'm Dr Shannon Ritchie. I'm a doctor physical therapy fitness trainer and

founder of the I love fitness. In the Dr Shannon show you'll learn applicable

tools to improve your health based on science. Welcome to the show.

Olivia, thank you for being here.

Oh my gosh, thank you for having me.

So excited.

As I'm saying your name, Olivia's my favorite name

because my baby's name is Olivia.

That was my first clue that like we were going to hit it off really well.

Yeah, yeah exactly. I'm like this such a beautiful name's classic. Do you go by

Liv or Livy? Usually Liv. Every now and then Livy but for most of my life, it's been Live, and then whenever I meet someone, it's Olivia for like six weeks, and then it's Live.

I feel like my daughter is Live.

She's just straight up Live live we don't ever call her

Olivia it's like live or livey because Olivia is a common name but it's a

beautiful name did you know it's the number one girl name right now.

It's like Olivia and Liam are like taking over.

Yeah. Yes. For boy and girl names? Yes.

When I was a little Olivia, there were no other Olivia's. Like there was one other Olivia in my

class in college, but like growing up, I was the only Olivia and now it's like...

Now it's everywhere. It's everywhere. I love it did you how old are you are you I'm 30 okay okay I'm

I'm 32 so we're like same generation yeah I feel like I didn't know any Olivia's but it's

gorgeous timeless names it's having a moment which I feel like I didn't know any Olivia's but it's gorgeous timeless

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