Codependency, Resentment + Communicating That You're Taking A Step Back with Erika Wright
The KICK-ASS Stepmom Podcast
Jamie Scrimgeour
4.9 • 723 Ratings
🗓️ 16 February 2026
⏱️ 50 minutes
🧾️ Download transcript
Summary
Codependency counselor Erika Wright joins Jamie on The KICK-ASS Stepmom Podcast to help you untangle the codependency patterns that are keeping you stuck in stepmom life - overgiving, overfunctioning, and losing yourself in relationships. Erika's straight shooting style will leave you feeling empowered to regain your self trust and integrity in relationships.
Today you'll hear about what codependency is and how it forms, why truth is the key to unraveling codependent patterns, how women are societally conditioned to prioritize others, how to tell the difference between healthy boundaries and codependency, and much more.
Connect with Erika:
https://www.instagram.com/erikawrighthcd/?hl=en
Masterclass: How to Stop Letting a High Conflict Ex Hijack Your Life
www.jamiescrimgeour.com/masterclass
Join Elevate: Group Coaching For The High Level Stepmom
www.jamiescrimgeour.com/elevate
Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom
Episode Sponsors:
Cozy Earth | www.cozyearth.com and use the code COZYJAMIE
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, it's Jamie Scrimgear. When I became a stepmom, I quickly realized that while |
| 0:11.1 | moms are encouraged to keep it real, there's a big double standard when it comes to stepmoms. |
| 0:15.9 | So, I decided to start the conversation myself. Thriving as a stepmom doesn't just come from conversations about being a stepmom now. |
| 0:23.5 | Here we dive into marriage, relationships, personal growth, and more. |
| 0:27.9 | My mission? |
| 0:28.9 | Inspire you to live a kick-ass life while bringing you along as I create my own. |
| 0:32.9 | This is the kick-assass Stepmom podcast. |
| 0:52.2 | This week I am bringing you a conversation I had with Erica Wright, who is a codependency counselor, a straight shooter with a Boston accent, and you are just going to love her. |
| 0:56.2 | So Erica helps people untangle the patterns that keep them stuck overgiving, over functioning, and losing themselves in relationships. Stepmums, does that |
| 1:01.5 | sound like you? She brings her own lived experience to the table and pairs it directly with that |
| 1:07.3 | Boston energy, with real compassion, as she guides people back to self-trust and |
| 1:12.8 | integrity in the moment. Her work is about letting go of control, which we all need, and |
| 1:18.5 | obligation so that you can build relationships that are actually rooted in truth and authenticity. |
| 1:24.9 | This is a good one. Let's dive in. |
| 1:30.5 | All right. Erica, welcome to the kick-ass stepmom. Very excited to have you here. |
| 1:36.4 | Very excited to be here. Amazing. Now, you know what? Let's start. If you could share a little bit about |
| 1:41.9 | your story and how you started to do the work that you're doing. |
| 1:46.3 | I always find women have the best stories in terms of what got us to creating the work that we do, right? |
| 1:54.7 | Yeah. |
| 1:55.0 | Well, and the thing that, like, I'm just putting the pieces together for now, basically the origin of all of this work that I'm doing |
| 2:04.4 | is because of my stepdad. Okay. Which is crazy. So I very quickly had a biological dad who, |
| 2:13.3 | you know, my parents were sort of teenagers and they broke up and when I was three and then I had |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jamie Scrimgeour, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jamie Scrimgeour and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.
