Coaching Through the Low Points: Episode 280
The Bright Morning Podcast with Elena Aguilar
Elena Aguilar
4.9 • 576 Ratings
🗓️ 16 February 2026
⏱️ 9 minutes
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Summary
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| 0:00.0 | If you've ever found yourself staring at a team member who is clearly struggling and |
| 0:06.9 | wondered, what do I even say right now? Then this episode is for you. Hello, friends, and |
| 0:15.0 | welcome to the Bright Morning podcast. I'm your host, Elena Aguilar. And in each episode, you will learn how to lead conversations |
| 0:24.2 | that build connection and spark real change. |
| 0:29.4 | So today we're talking about how to coach through the inevitable dips that have been during |
| 0:35.5 | the school year. |
| 0:37.2 | You know the ones when energy is low and |
| 0:40.6 | emotions are high and even the most dedicated educators start to feel like they are running on |
| 0:46.3 | fumes. So let's get into it. If you've been in schools for any amount of time, you probably know this rhythm by heart. |
| 0:57.0 | There's the optimism of August, then the momentum of September, and then somewhere around |
| 1:04.8 | late October or November, it hits. The dip. It's that stretch where morale fades, progress feels hard to see, |
| 1:17.0 | and people start saying things like, I don't know if I'm cut out for this, or when is winter |
| 1:24.4 | break coming? And if you somehow dodge the fall dip, then just wait, because for many educators, another one hits right around February or March. |
| 1:39.8 | Cold winter and long weeks and the grind sets in. So these dips are real and we need to tend to |
| 1:50.8 | them because they are often the moments when people start to disconnect from their purpose, |
| 1:58.1 | from their team, from their own belief in their capacity. |
| 2:03.7 | So the question becomes, what do we do as leaders and coaches in those moments? |
| 2:14.6 | So let me take you back to a coaching conversation that I had a few years ago with someone |
| 2:19.1 | I'll call her Rosa. She was a high school department chair. She was smart and passionate and |
| 2:26.4 | deeply committed. But when I met with her in early March, I could see that something was off. |
| 2:34.1 | She looked down. |
| 2:36.1 | Her voice was flat. |
... |
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