Coaching Call with Kristen

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.8 • 2.8K Ratings

🗓️ 18 May 2021

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you struggle to manage your impulsivity in order to follow your calendar? Do you feelings of fear and shame ever hold you back from doing what you need to do? Do you struggle to believe that you've done enough so that you can relax? Do you have trouble accepting yourself and your ADHD? Well then today's episode is for YOU!

www.ihaveadhd.com for more adult ADHD resources.

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Transcript

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0:00.0	Welcome to the I Have ADHD podcast, where it's all about education, encouragement, and
0:11.2	coaching for adults with ADHD.
0:14.0	I'm your host, Kristen Carter, and I have ADHD.
0:17.2	Let's chat about the frustrations, humor, and challenges of adulting relationships,
0:22.9	working, and achieving with this neurodevelopmental disorder.
0:26.9	I'll help you understand your unique brain, unlock your potential, and move from point
0:31.9	A to point B.
0:35.4	Hey, what's up?
0:38.7	This is Kristen Carter, and you're listening to the I Have ADHD podcast episode number 107.
0:45.8	I am medicated.
0:47.4	I am doubly caffeinated, and I am ready to roll.
0:51.8	How are you?
0:52.8	How are you?
0:54.0	The sun is shining.
0:55.0	The birds are chirping.
0:56.0	It is just a beautiful spring day here in Pennsylvania.
0:59.5	I'm so glad that you're here with me, and that you decided to press play on this podcast
1:05.0	episode.
1:06.1	It is going to be a super valuable hour of ADHD coaching for you today, my friend.
1:13.8	Every couple of months, I like to share a focus coaching call with you for a couple of
1:17.2	reasons.
1:18.2	First and foremost, listening to someone else being coached is crazy transformational,
	...

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