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Mind Over Macros

Coaches Compass: The Business Success Formula

Mind Over Macros

Mike Millner

Diet, Wellness, Health & Fitness, Macros, Mindset, Gym, Weights, Training, Nutrition, Neurotype, Fitness, Health, Exercise

51.1K Ratings

🗓️ 3 January 2025

⏱️ 46 minutes

🧾️ Download transcript

Summary

In this episode of the Coaches Compass, Mike walks through the step by step process that he has used to scale both of his businesses over the years. This is especially important if you find yourself chasing revenue goals or doing daily tasks without much intention behind them. This episode will give you clarity on exactly how to scale and reach your goals in the most efficient way possible.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here...

Transcript

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0:00.0

What is going on, everybody?

0:03.5

Welcome back to the Mind Over Macros podcast.

0:06.1

As always, I am your host, Mike Milner, and welcome to the Coach's Compass, the first

0:12.4

Coach's Compass episode of 2025.

0:16.7

Happy New Year Coach.

0:18.2

I hope you enjoyed yourself and stayed safe and responsible like any good coach should do.

0:25.6

Yeah, it was a pretty low-key night for me.

0:28.3

My wife and I actually went out for dinner.

0:31.7

We had a late dinner reservation just did a place local to us because we decided we need to force ourselves to go out.

0:38.6

We've been spending a lot of time just relaxing and doing nothing and wearing PJs,

0:44.4

which is my preference.

0:46.5

We're like, you know what, let's force ourselves, let's make this reservation and actually

0:51.1

stick to it.

0:51.9

So we went out about nine-ish and then got home at like 1130,

0:58.1

watched the ball drop and that was that.

0:59.9

Just a couple drinks, nice dinner, low-key night.

1:03.5

But it was good.

1:04.4

It was nice to feel human and actually like, you know, trim my beard a little bit,

1:10.4

groom myself somewhat because if you're, you know, trim my beard a little bit, groom myself somewhat, because if you're, you know,

1:14.3

if you ever join me on any of my calls, you typically see a disheveled bedhead look with either

1:21.6

a hoodie or a workout tea or something like that. So, you know, wearing a button down and some nice pants and

1:29.3

that sort of thing is a rare treat. So, you know, we had to make it happen. Anyway,

...

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