5 • 1.1K Ratings
🗓️ 3 January 2025
⏱️ 46 minutes
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0:00.0 | What is going on, everybody? |
0:03.5 | Welcome back to the Mind Over Macros podcast. |
0:06.1 | As always, I am your host, Mike Milner, and welcome to the Coach's Compass, the first |
0:12.4 | Coach's Compass episode of 2025. |
0:16.7 | Happy New Year Coach. |
0:18.2 | I hope you enjoyed yourself and stayed safe and responsible like any good coach should do. |
0:25.6 | Yeah, it was a pretty low-key night for me. |
0:28.3 | My wife and I actually went out for dinner. |
0:31.7 | We had a late dinner reservation just did a place local to us because we decided we need to force ourselves to go out. |
0:38.6 | We've been spending a lot of time just relaxing and doing nothing and wearing PJs, |
0:44.4 | which is my preference. |
0:46.5 | We're like, you know what, let's force ourselves, let's make this reservation and actually |
0:51.1 | stick to it. |
0:51.9 | So we went out about nine-ish and then got home at like 1130, |
0:58.1 | watched the ball drop and that was that. |
0:59.9 | Just a couple drinks, nice dinner, low-key night. |
1:03.5 | But it was good. |
1:04.4 | It was nice to feel human and actually like, you know, trim my beard a little bit, |
1:10.4 | groom myself somewhat because if you're, you know, trim my beard a little bit, groom myself somewhat, because if you're, you know, |
1:14.3 | if you ever join me on any of my calls, you typically see a disheveled bedhead look with either |
1:21.6 | a hoodie or a workout tea or something like that. So, you know, wearing a button down and some nice pants and |
1:29.3 | that sort of thing is a rare treat. So, you know, we had to make it happen. Anyway, |
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