Today's tailwind tip of the trail comes from Dominic Grossman, mountain runner extraordinaire.

What do you got, Dominic?

When I started running with Fourier Pacheco, who is a very accomplished runner, he would

just beat the heck out of me on runs on the Angeles Crest course at 9,000 feet.

He'd be really calm and cool, and I'd be just, you know, second-wind, and he told me,

no, don't worry, everyone feels his way, and I realized that, you know, maybe that day

when he's going easy with me, and he was taking the time to, you know, show me the course,

it was easy for him, but on race day, everyone from the start to the back suffers.

The first place guys trying to push the pace and trying to, you know, hold on to first,

the last place person is trying to beat cutoffs, the middle of the pack persons, you know,

doing their best, and everyone's having bad moments. So, you're never really alone in the sport,

you're always suffering with someone else, somewhere along the course, maybe you're in first,

maybe you're in the aspect, it doesn't matter, you're all, you're all feeling the same thing.

That's a great perspective to have.

That's, that's Hori Pacheco, that's, he doesn't, you know, come across as, you know,

super talkative, but he's a very smart runner.

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A Petzel nighttime running strategy tip from Petzel Headlamps. Scott, Scott, you actually have

a, a night running tip for you. I do. Actually, you know, most high-powered Lumen headlamps,

the ones that you want to be using out on the trail at night, wait a minute, Scott, it sounds

to me like you've done a little bit of research and you have some knowledge to drop on us because

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