Hello everyone and welcome to another episode of Sleep and Relax ASMR.

This episode we are performing, well am performing you are simply enjoying hopefully relaxing too

a little a couple ramble these are, and I know I said every time,

so you know, this is your tenth little unscripted ramble and, you know, you know, the whole spiel,

but I just love recording these random you know little episodes I wake up in the morning I have some observations from dreams or you know something that's been going on in my life.

Literally just walk over to my makeshift studio here and hit record and just kind of ramble and it's pretty

popular seems like it gets good feedback from you guys, which I love.

And for me it's just fun.

You know, it just feels like a, almost like a free therapy session.

Not quite. I'm, I'm only just making it, you know, silly but. But yeah, today, I did say that I was doing it totally unscripted. That's not super true. I have this silly little

note card here with certain talking points, which I figured, you know, just get into it.

So let's just jump in.

So hopefully, well, let me preface one more thing.

Typically in the ramble, I start off one place

and then I go to various different topics

that sometimes make no sense.

It's quite literally whatever comes to my head. It's like in anything goes kind of situation here.

So, you know, with that in mind. Now you know, hopefully you're comfortable.

You're ready for a good night's sleep, perhaps a nap, maybe you just

want to unwind for a little bit, you know, whatever you need. Hopefully this episode can provide.

So, jump into it.

So, the first thing that I wrote here on my little note card

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