Cloud 9 Nap Meditation
Tracks To Relax Sleep Meditations
Tracks To Relax
4.5 • 4.9K Ratings
🗓️ 21 May 2026
⏱️ 63 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
Enjoy a 7 Day Free Membership Trial at MyTracksToRelax.com Drift into a deep and peaceful nap as you lie back and imagine yourself resting on a soft, fluffy cloud floating high above the world. In this calming guided meditation, you’ll be gently carried across a serene sky, supported by the lightness of your cloud, as soothing affirmations are spoken to you with warmth and care.
Each affirmation is designed to relax your body, quiet your thoughts, and uplift your spirit, helping you release the stress of the day and reconnect with your inner calm. The cloud cradles you in weightless comfort, gently rocking you into deeper and deeper states of rest, while healing words float through your mind like a gentle breeze, planting seeds of self-love, confidence, and peace.
With every breath, you’ll feel more relaxed, more safe, and more at ease—allowing your body to completely let go and your mind to surrender to sleep. This is your time to rest, recharge, and receive the loving support you deserve. You'll be awakened at the end of this meditation feeling refreshed and ready to enjoy the rest of your day or evening.
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Transcript
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| 0:00.0 | Listen to Tracks to Relax guided meditations without ads, promos, or introductions. |
| 0:07.7 | Visit MyTracks to Relax.com and start your seven-day free trial today. |
| 0:13.7 | That's seven full days to discover just how relaxing our guided meditations can be at my tracks to relax.com. |
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| 1:13.6 | You're listening to Relax on Cloud 9, the nap edition. By tracks to relax. |
| 1:26.6 | Never listen to this guided meditation while driving. by tracks to relax. |
| 1:34.9 | Never listen to this guided meditation while driving or doing anything that requires your attention. |
| 1:55.0 | So take a moment to get nice and comfortable in a position where you can relax deeply and easily drift off at your own time and pace. |
| 2:10.6 | And to begin the process of relaxing deeply, simply allow your eyes to close. That's right. |
| 2:15.6 | And with your eyes closed, That's right. |
| 2:17.8 | And with your eyes closed, focus your attention on the way your body is being supported |
| 2:26.7 | right now. |
| 2:33.5 | Begin to slow down your breathing. |
... |
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