Cloud 9 - Guided Sleep Meditation
Tracks To Relax Sleep Meditations
Tracks To Relax
4.5 • 4.9K Ratings
🗓️ 11 September 2025
⏱️ 62 minutes
🔗️ Recording | iTunes | RSS
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Summary
Daytime Meditaitons Now available! Search: 6 Minute Meditations!
Drift into a deep and peaceful sleep as you lie back and imagine yourself resting on a soft, fluffy cloud floating high above the world. In this calming guided meditation, you’ll be gently carried across a serene sky, supported by the lightness of your cloud, as soothing affirmations are spoken to you with warmth and care.
Each affirmation is designed to relax your body, quiet your thoughts, and uplift your spirit, helping you release the stress of the day and reconnect with your inner calm. The cloud cradles you in weightless comfort, gently rocking you into deeper and deeper states of rest, while healing words float through your mind like a gentle breeze, planting seeds of self-love, confidence, and peace.
With every breath, you’ll feel more relaxed, more safe, and more at ease—allowing your body to completely let go and your mind to surrender to sleep. This is your time to rest, recharge, and receive the loving support you deserve.
Perfect for ending your day on a peaceful note, this guided meditation helps you fall asleep easily, stay asleep longer, and wake up feeling refreshed, empowered, and deeply restored.
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Transcript
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| 0:00.0 | Fall asleep faster and enjoy a more relaxed listening experience without ads. |
| 0:11.0 | Visit Tracks to Relax.com and become a member today. |
| 0:17.5 | Our podcast is sponsored by Soundcore, by Anchor. On this podcast, we often talk about creating the right |
| 0:25.4 | environment for rest, yet so many of us still find it difficult to switch off. Perhaps it's a |
| 0:32.4 | neighbor's coming home late, the distant rumble of trains, or even a dog barking down the street. |
| 0:39.0 | I know for me, the smallest sounds can sometimes pull me right out of that calm space |
| 0:43.5 | I need for sleep. |
| 0:45.2 | Sometimes this is a car driving by, and other times just sounds within the house. |
| 0:50.3 | That's why I want to share the SoundC Sleep A30 Sleep Earbuds by Anchor. |
| 0:56.3 | They are the world's first smart active noise cancellation sleep earbuds, designed to help you stay fully restful through the night. |
| 1:05.7 | They use smart active noise cancellation to block out disruptive sounds, and the charging case includes real-time snore detection. |
| 1:14.6 | If your partner's snoring changes while you are asleep, |
| 1:17.6 | the earbuds instantly adjust, the masking audio, so you remain undisturbed. |
| 1:23.6 | You can also explore the more than 60 calming soundscapes powered by AI, |
| 1:28.3 | each one created to help your mind relax and guide you gently into deeper, more restful sleep. |
| 1:36.3 | Discover more at Soundcore.com slash UK. |
| 1:42.3 | Or simply search Sleep A30 on Amazon. |
| 1:47.3 | Use code Sleep Better at checkout for an exclusive 10 pound off. |
| 1:59.7 | You're listening to Relax on Cloud 9, a guided sleep meditation by tracks to relax. |
| 2:09.6 | Never listen to this guided meditation while driving or doing anything that requires your retention. |
| 2:25.3 | So take a moment to get nice and comfortable in your bed, in a position where you can relax deeply |
| 2:31.3 | and easily drift off at your own time and pace into a wonderful night's sleep. |
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