Hi, I'm Sarah, host of the Live Boldly Podcast. As a mother and certified coach in transitional changes, I will share the traumas, healing, and growth in my life and help you with embracing these steps for yours.

Join me to hear about life's highs and lows, mental health and wellness, and how-tuse for

living your boldest life. Listen to Live Bold is the co-dependent podcast.

Welcome back to another week of the best podcast on the internet.

The best podcast you will ever listen to.

Honestly, that's our new intro.

Welcome back to the literal best podcast that you could find.

And if you disagree, see you later.

You shouldn't be listening.

See you what I want to be.

Okay, we're happy to be here today.

We're happy.

You're glowing.

I'm literally glowing.

Jamie got a spray tan.

She is glowing.

I'm glowing.

I got a spray tan because we're doing our Zew Lane photo shoot today and I am so sick of looking white.

No, Jamie, I literally have to go after this you are getting a spray

if I stand next to you I will literally look like a ghost you'll have to do this is

so embarrassing I was just looking at old photos and like when we used to like tan ourselves like on like airbrush

and it's like an orange aura. Wait no Jamie this is actually so funny that brought this up

...