Hi, I'm Sarah, host of the Live Boldly Podcast. As a mother and certified coach in transitional changes, I will share the traumas, healing, and growth in my life and help you with embracing these steps for yours.

Join me to hear about life's highs and lows, mental health and wellness, and how-tuse for

living your boldest life. Listen to And this is the co-dependent podcast. Jamie wants me to start this every week by saying welcome back to the best

podcast on the internet.

The best show you will ever ever hear or watch.

And like we said last week, if you don't think that's true, then get out.

Get out. I don't want your download.

Actually, I do.

Can you download it, then leave?

Download it? And then get the freak out.

Get the freak out. We're going to talk serious today Jamie. Yeah we are we are but we yeah I've got some heavy

heavy hitting heavy hitters. Heavy hitters it's heavy hitters okay yeah I guess we should say trigger warning because there is

We're talking about the book that I've been reading and we want to talk about it

But it's not gonna be for a minute. So we'll give you another trigger warning when that comes about what we're talking about but the beginning of the

episode we're not talking about it so don't leave yet if you're triggered but I'll

let you know when that's coming if you're triggered don't leave. Close Friends.

Should we just jump into close friends?

Yeah, close friends stories.

I feel like, hopefully you guys liked it.

I wanted to talk about the Facebook page because there was a girl on there who was like okay I feel like we

need to like have like a Monday like thread every Monday we have a new thread and we talk

about like all the stuff on the podcast because we're doing like girly gossip and we're

...