Hey, everybody, it's Chris. And today I'm interviewing Clint Ober. Clint is the founder oferthing.com.

He wrote a book called Earthing, which I have had for years, read it years ago. And I'm excited to

interview Clint because earthing and grounding is a really powerful therapy that you can do for

yourself that costs you nothing. And there are so many health benefits,

scientifically validated evidence-based health benefits to just reconnecting with the earth,

to grounding yourself to the earth. And in our modern world, our modern advanced society,

we have lost touch with the earth.

And so I appreciate Clint and the work that he's done.

He certainly educated me many years ago.

Some of you, if you've read my books, you've heard me talk about this.

So, yeah, it's a real pleasure, Clint, to connect with you finally and talk to you.

Same here.

Thanks for having me on the show.

Yeah.

So I'd love to hear your backstory.

I mean, how did you get interested in this, in the science of earthing and grounding and all that?

Hey.

That's a take a little bit to explain that.

But anyhow, I grew up in Montana and in a kind of a agricultural rural environment, and we ran cattle.

And anyhow, in that environment, you know, this is back in the 40s and early 50s.

In that environment, you know, everything is about, you know, everything was about prevention.

You know, health was, for instance, like, you know, when I was a young, I sat on a horse

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