Ladies and gentlemen, what's going on? Hope everybody's going doing good. I am finishing up about a week actually almost 10 days on the road

Pros and cons to to spend a lot of your time on the road definite pro is getting the chance to see people

You haven't seen it a long time and connect with new people so this last weekend. I was in Madison, Wisconsin for the

CrossFit games. I've been to

quite a few of them over the course since working for CrossFit and just being involved in that community

This was the first year that was out in Madison and it was certainly geographically different from where it was in the Los Angeles area

but you get the same vibe and

You know, I leave every single time

inspired by

the capacity of the people that are competing there it

It never fails to make me feel

Like just a lazy sack of shit watching these incredibly strong

capable people competing at a level that I think is likely unachievable or unattainable for me probably not from a physical perspective

I just don't have the

mental toughness the drive the focus or the desire to go to that level but every time I'm around in my walk away from it

very inspired and just puts me back on track mentally to see what they're able to do

While I was out there

Ran into a guy that I met in 2008. His name is Jason Calipa and if you are

familiar with the CrossFit world his name is probably gonna ring out as one of the

Not the first CrossFit games winner, but I believe he was the second in 2008

And he's an he's an absolute beast and that's how I first got introduced to him

But he's a lot he's a lot deeper than that

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