Clear Your Blocks: Energy Healing for a Limitless Life | Ep74

The Mindvalley Podcast with Vishen

Mindvalley

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 1.5K Ratings

🗓️ 17 March 2025

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Some emotions stick with us for years—sometimes, they’re not even ours to begin with. Four-time Emmy-winning Journalist turned Energy Healer, Frank Elaridi, reveals how trapped emotions and inherited trauma shape our lives in ways we don’t even realize. In this conversation, Frank explains the Emotion Code, works with a live guest to clear energetic blocks, and shares practical techniques to shift your emotional state. He also walks us through a simple yet powerful visualization exercise you can use anytime stress creeps in. If you’ve ever felt stuck in old patterns or wondered why certain emotions keep coming back, this episode will open your eyes to a whole new way of healing. Key Timestamps [00:00:00] Introduction. [00:01:48] What an Emotion Code Practitioner actually does [00:04:18] Can you inherit trauma? [00:09:02] Signs your heart chakra is blocking you [00:14:25] Feeling nervous? Try this technique [00:16:02] A powerful visualization to release stress [00:19:35] The real source of greatness. Memorable Quotes "Aside from just the work I do, it’s why Kriya Yoga and things like that are so powerful, or Ayahuasca... anything like that... because you’re going into the subconscious, not just for you, but to clear the vessel of anything that it’s bringing back from other generations." — Frank Elaridi "Nobody is great. People are only perceived to be great when divinity is flowing through. Divinity is great. Divinity is amazing." — Frank Elaridi Where to Find Our Guest Website: https://frankelaridi.com/ Instagram: https://www.instagram.com/felaridi YouTube: https://www.youtube.com/@FrankElaridi To stay connected and to learn more about Vishen and Mindvalley, click on the links below: Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What if your bank did more than just bank?
0:02.6	With HSBC Premier, it's like carrying your own entourage in your wallet.
0:06.8	Premier wealth management, check.
0:08.6	Premier health perks, all clear.
0:10.7	Premier travel benefits, you're covered.
0:12.8	And Premier International Banking, see, we, yo, yeah.
0:16.9	In fact, everything's premier when your bank account is.
0:19.6	Search HSBC Premier, HSBC UK, opening up a world of opportunity.
0:24.4	Apply with £100,000 annual income or £100,000 savings or investments with HSBC UK or Premier status abroad.
0:30.1	What does it mean to be an emotional code practitioner?
0:33.8	Somebody might come to me and say, I feel stuck in relationships.
0:37.1	But what we do is we literally
0:38.3	find out why. Like, why is the body holding on to this thing? Frank Elaridi, a four-time
0:44.2	Emmy-winning journalist known for his work with ABC Network and Good Morning America. And Frank has
0:51.2	now transitioned into being a biohacking and wellness expert.
0:56.4	I always tell everyone, like we'll do with somebody in the audience.
0:58.7	Don't tell me anything before we get started.
1:00.8	Say, well, what happened at age 30?
1:02.4	And they'll be like, oh my God, 30 is when I got divorced.
1:05.2	And I don't know anything about these people.
1:06.7	And I literally see like miraculous testimonials every day.
1:09.8	Is there anything practical that you can help us do right this moment?
	...

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