Clear & Clean: Navigating the Microplastic World
The Evan Brand Show
Evan Brand, BCHN, FNTP
4.8 • 810 Ratings
🗓️ 30 April 2026
⏱️ 31 minutes
🧾️ Download transcript
Summary
Microplastics have become a modern reality, appearing in everything from our water to the air we breathe. In this episode, Evan Brand takes a proactive look at how these particles affect our biology, including endocrine health and inflammation. We explore the latest science and, more importantly, provide practical, everyday strategies to reduce your exposure and support your body’s natural resilience and detoxification pathways.
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Transcript
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| 0:00.0 | Hello, welcome back to the podcast. I'm your host Evan Brand. If you're new here, I've been running an online functional medicine practice for over the last decade. I absolutely love helping people get to the root cause of their health issues because I went through hell and back, plain and simple. I had mold, lime, I had bartonella, babesia, parasites. I mean, it was a mess. It's hard to even keep up with all the |
| 0:24.7 | different things that I went through because as you get through your health journey, you realize, |
| 0:29.6 | wait a second, there's a new level here. Oh, there's a new can of worms here. There's a new can of |
| 0:34.3 | worms here. And to some, that may sound overwhelming and you may think, wow, I just want to give up. But the reality is the only way is forward. And so I just encourage you, if you feel like you've already done some good work in a certain chapter, thyroid, hormones, gut, skin, mood, sleep, right? Those are all my specialties. If you've already delved into some of that, |
| 0:55.7 | but you haven't fully got out of the woods, there's probably another layer. And I just |
| 1:00.2 | encourage you to stay stubborn. Don't give up. If you give up, then what's the point? And so I've |
| 1:07.8 | pushed and pushed and pushed for the last decade, getting to the root cause of my own |
| 1:11.7 | issues. And then since then, I've helped over 7,000 people in my one-on-one practice and thousands |
| 1:17.2 | more with my group programs and millions via the podcast that's been running for over a decade. |
| 1:24.2 | So I just am grateful to have you here. And I just hope that I can give you a beacon of hope. |
| 1:29.1 | Even if you don't reach out to me clinically, I still hope that I'm pushing you to the next level. |
| 1:34.4 | And I can help in a couple of ways. So if you do want to join my group program, it's pretty amazing. |
| 1:38.1 | We've put several thousand people through it now. I look into mitochondrial health, brain chemistry, |
| 1:43.0 | gut microbiome, mold detoxification protocols. |
| 1:46.2 | My group program includes organic acids testing as well as a GI map. |
| 1:51.1 | Now, we can dive deeper. |
| 1:52.3 | We can look at Lyme co-infections. |
| 1:53.7 | We can do blood. |
| 1:54.5 | We can do hormones. |
| 1:55.3 | I can do whatever you want. |
| 1:56.4 | But after seeing 1,000, 7,000 plus people, I've realized what's worth your money and what's not. |
| 2:02.1 | And so now I'm a little bit more picky on the labs. And this is a blast. Okay, healthcare should be |
... |
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