Hey better babes. I'm Jonathan Banness and welcome to the Monday Edit. This week like every week,

we're joined by our senior producer Chris. Say hi, Chris.

Bonsue. Get your cheesecake, get on your nightgown, and we're going to the Lanai.

Because this week we're giving you an extra special golden girls around the kitchen table

with a slice of cheesecake kind episode. we're giving you some of 2025's

podium level moments from what's going on in your world, our TikTok roundups, and our hot

pitch of the weeks. As we head into the holiday season, how are we supposed to celebrate

2025 if we don't remember all the things we covered? We've carefully curated a role of some of our

very favorite moments

from the end of the Monday edit. And in podcast world, sometimes y'all don't make it to the end of

every episode. So we thought we would move those up first and give you a smattering of some of our

very favorite moments of 2025. Really quick, though, before we get there, last week, let's get

right into it. We had Melissa Urban on. We talked all about boundaries.

I let you more in my situation with my family. The green, yellow, red light system. Setting

boundaries can also be with yourself. We can really set boundaries with ourselves with loving

kindness and the people around us with loving kindness, which I think is, when I think about

boundaries, I think about these uncomfortable conversations and like, oh, it's a boundary. But it really can be done with loving kindness. It does not have to be scary. And in fact, the other person doesn't have to know that you set the boundary, which was one of my biggest takeaways from her. I love Melissa Urban. I got so much out of her episode. And because we wanted to keep you up with some fresh

content for what can be a difficult holiday for a lot of people, we have an incredible guest

on this week's episode of Getting Better. We have Morgan Birch, who's the creator of the scene method.

And this was a really powerful episode to do right after our no contact and boundaries episode.

Morgan is a relationship therapist. She's a relationship coach. She's, her story is incredible. Her energy is so one of a kind.

But she really took me to so many places in our conversation and it's really around relationships.

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