Clean Your Plate… Or Else!: Musings On All You Can Eat Buffets

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 19 October 2023

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode, Remy starts us off by sharing a hilarious and bizarre experience she recently had at an “All You Can Eat” sushi restaurant. Both Remy and Emily joke about their perceptions of buffets and how they can mess with your head (and stomach). Remy reads us the wild rules from the sushi restaurant and astutely points out how an abundance of literal food rules can totally suck the joy out of dinner. Later, they answer a Dear DST from a listener who is struggling to find ways to relax amidst her 9-5 (really 9-7) job. Remy and Emily offer up some fun and creative solutions such as making friends in your neighborhood, finding “pockets of joy”, making rest intentional, and the importance of understanding whether you’re an introvert or extrovert. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	What fits the mighty in Macmillan mighty hikes?
0:03.0	The adventure with my mates.
0:04.6	All the different emotions you go through.
0:06.9	The memory of my late wife.
0:08.5	Knowing that I'm helping support people living with cancer.
0:11.5	Grab your boots and take on one of 15 stunning hikes across the UK.
0:16.0	Do it as a team with friends and family.
0:19.0	Or rise to the challenge by yourself.
0:21.0	Every step, sweat, tear and and smile will make a difference to people's lives.
0:27.0	Search mighty hikes to sign up today.
0:30.0	Just a reminder that Diet Starts Tomorrow is a podcast for entertainment purposes only.
0:35.2	It is not a medical podcast and does not constitute medical advice.
0:40.2	Always seek the advice of a physician or a health professional.
0:44.4	Betches Media presents.
0:47.2	Diet starts tomorrow.
0:48.6	But I stand behind my decision to avoid salad and other disgusting things.
0:52.1	With hosts Remy Casimir, I'll have what she's had. and
0:55.0	E
0:52.0	with hosts Remy Casimir,
0:54.0	I'll have what she's having.
0:55.0	And Emily Lubin.
0:57.0	Remember, shoot like you have a secret.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Betches, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Betches and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.