Clean Up Your Thoughts and Boundaries | ✨ A Course in Miracles
Love & Learn
Jessica Flint
4.8 • 580 Ratings
🗓️ 26 January 2025
⏱️ 45 minutes
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Summary
"I am not alone in experiencing the effects of my thoughts." – A Course in Miracles Workbook, Lesson 19
What if every thought you have not only shapes your inner world but also ripples outward, influencing the collective energy around you?
In this episode of Love & Learn, we explore Lesson 19 from A Course in Miracles Workbook, which teaches us that our thoughts are interconnected and extend beyond ourselves. This lesson encourages us to recognize the ripple effect of our thoughts and choose love over fear, not only for our own peace but for the collective good.
Key Insights on Lesson 19
1. Minds Are Joined:This lesson reminds us that our thoughts are not contained within us—they are part of a shared, collective consciousness.
2. Private Thoughts Are an Illusion: There are no private thoughts. This realization can feel vulnerable but is also freeing, as it highlights the power of aligning your inner world with love.
3. Responsibility Becomes Empowerment: Understanding that your thoughts impact others allows you to see this interconnection not as a burden but as an opportunity to create ripples of love and healing. This interconnectedness makes the practice of self-compassion essential. When we notice critical or judgmental thoughts—about ourselves or others—and choose to shift toward love, we heal not only our own hearts but also contribute to a kinder, more loving collective energy.
By practicing this awareness, setting boundaries, and choosing love over fear, we create the conditions for profound personal and shared transformation.
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Transcript
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| 0:00.0 | Welcome to Love and Learn, a show dedicated helping you break free from unhealthy patterns and attachments that keep you from truly feeling lovable, loving, and loved. |
| 0:13.0 | I'm your healing friend and host, Jessica Flint. If you're like me, you know what it's like to carry a trauma-shaped hole in your heart, a longing to |
| 0:22.0 | be held, cherished, valued, and adored. Over the years, you may have tried to fill it with |
| 0:27.6 | relationships, work, alcohol, weed, diets, you name it. Together on Love and Learn, we're |
| 0:33.1 | healing core wounds of unworthiness, powerlessness, and shame, and discovering new depths of self-acceptance |
| 0:39.8 | in inner freedom. Each week, we dive into popular books by leading experts in psychology, neuroscience, |
| 0:45.8 | and spirituality, integrating key insights and tools to support deep and lasting healing. No matter |
| 0:51.8 | your age, you are designed to liberate your brightest, most |
| 0:55.4 | authentic self into the world. Choose to set yourself free with me. It's never too late. Let's |
| 1:01.7 | get started. Welcome back my loves and happy Soul Sunday. Today we're diving into lesson number 19 of a course of Miracle's |
| 1:12.7 | Workbook for students. In other together, we will explore how our thoughts shape not only our |
| 1:17.7 | perception, but also how our thoughts carry an energy that we contribute to the collective |
| 1:22.1 | consciousness. And it's just another step towards shedding fear and stepping into love when we can see that |
| 1:28.5 | at a thought level we can do this, right? And this is part of a course of Miracles is where |
| 1:33.1 | we invite in a shift in perception. That is what it means to invite in a miracle, to invite |
| 1:39.1 | in a shift in perception from fear-based thinking to love-based thinking. And as always, the flow for our |
| 1:45.6 | soul Sunday goes light updates at the top, a reading of the daily lesson taken directly from |
| 1:51.2 | a course of miracles, and then some thoughts that I have on integrating the lesson. And then we wrap up, |
| 1:56.5 | my favorite part, why I do this is we wrap up with some improv at the end where Miracle Mike |
| 2:03.9 | shares his tender little heart and his oracle reading for the week, Oracle cards for the week. |
| 2:08.4 | So stay tuned if you want all of this goodness. |
| 2:11.7 | And before we begin, I just want to revisit the important reminder that gets stated in the very |
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