Claus Pummer: Sleep, The Smartest Drug? #16
The Life Stylist
Luke Storey
4.8 • 2K Ratings
🗓️ 26 July 2016
⏱️ 81 minutes
🧾️ Download transcript
Summary
Did you know what the #1 supplement in the universe is for health, longevity, energy, healing, detoxing, and maintaining a youthful appearance is entirely free to all sentient beings on the planet? It’s this thing called sleep. Yep, it’s true. It’s that simple. Well, sort of. We in ‘modern’ Western culture have all but ignored this vital nutrient for the greater part of this century, but thanks to much recent research and media attention many health and wellness advocates are finally giving sleep its due consideration.
The problem remains though that most people have no idea how their sleeping environments and sleep hygiene habits are preventing them from truly experiencing deep, restorative sleep.
You will be shocked to find out to what degree chemicals, dust mite feces, bedroom electronics, toxic bedding and mattresses, un-natural lighting, and dirty air are interfering with our natural human sleep patterns.
In this episode with sleep guru Claus Pummer, we'll learn all of the bedding industry secrets, as well as the science behind the long lost art of sleep.
Do yourself and someone you love a favor and share this episode with them, that together we might help the world achieve a higher level of happiness and fulfillment by learning how to simply rest the way nature intended.
To your health,
Luke
Transcript
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| 0:00.0 | The Life Stylist, episode 16, featuring Klaus Palmer. |
| 0:07.0 | I'm Luke Story, a former celebrity fashion stylist and founder of School of Style. |
| 0:17.0 | For the past 20 years I've been relentlessly dedicated to my |
| 0:25.0 | deepest passion, designing the ultimate lifestyle based on the most powerful principles of health and spirituality. |
| 0:28.0 | The Lifestylist Podcast is a show dedicated to sharing my discoveries and the experts behind them with you. |
| 0:37.0 | Today's episode is brought to you by one of my all-time favorite companies known as Four Sigma. |
| 0:43.0 | Four Sigma |
| 0:46.2 | Make these amazing medicinal mushroom and herbal elixors. |
| 0:48.2 | So there's these little packets, really easy to transport, |
| 0:51.6 | very portable, very potent potent and very delicious so they make a Rishi a chaga |
| 0:56.8 | Lion's main cordiceps etc if you don't know what those are you definitely need to look into your medicinal |
| 1:03.4 | mushrooms. These are great drinks on their own or even to add to an existing |
| 1:08.0 | concoction. Like I love to upgrade my bulletproof coffee with four Sigma-Sigmatic products. |
| 1:14.0 | And you may have seen this in my Supercharged Bulletproof Coffee video. |
| 1:17.7 | If you haven't seen it, it's on YouTube. |
| 1:20.0 | It's also in the episode upgrade from episode one. |
| 1:23.1 | But Forstigmatic.com is the place to go |
| 1:26.3 | to get these highly convenient, very powerful, |
| 1:29.4 | really high-end herbal elixir powders. |
| 1:32.5 | So go to four-stigmatic.com |
| 1:34.4 | and the bonus here is that I got you a little hookup |
| 1:37.3 | of 15% off. |
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