15. Ben Greenfield: Biohacking the Ultimate Home

The Life Stylist

Luke Storey

Health & Fitness, Society & Culture, Spirituality, Alternative Health, Religion & Spirituality

4.8 • 2K Ratings

🗓️ 19 July 2016

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Is your home eco-safe? Meaning does it support your health and healing? It’s supposed to right? It’s intended to be the place you go to rest, seek shelter, and regenerate from the stress of daily life right? Well, what if your home is making you weaker? If so, how can you make it supportive to life, rather than destructive? The trick is to simulate nature inside your home, using technology. You’re about to find out how.

In this episode, I talk to fitness expert and biohacking extremist (like myself) Ben Greenfield. Ben has taken his Spokane, Washington home, and turned it into the ultimate nest of health and well-being.

I grill Ben on every minute detail of his home hacking project, whether it be the water, air, or EMF mitigation. If you want to learn how to make your home into a healing center, this episode is for you.

In addition to the house hacking theme, Ben also drops major knowledge bombs on tons of health and fitness related topics. So even if you think you’ve got your crib dialed, you’re absolutely going to want to give it a thorough listen if you’re into optimizing your own human meat suit.

Thanks for listening, and please do someone you know a favor and share this show with them right now.

Heres to YOU!

Luke

Transcript

Click on a timestamp to play from that location

0:00.0	The Lifestylist, Episode 15, featuring Ben Greenfield.
0:07.0	I'm Luke Story, a former celebrity fashion stylist and founder of School of Style.
0:16.0	For the past 20 years, I've been relentlessly dedicated to my deepest passion, designing
0:22.4	the ultimate lifestyle based on the most powerful principles of health and spirituality.
0:28.5	The Lifestyleist podcast is a show dedicated to sharing my discoveries and the experts
0:33.8	behind them with you.
0:36.8	Do you know where you are? You're in the jungle, baby them with you. Do you know where you are?
0:39.1	You're in the jungle, baby.
0:41.1	And you're going to die.
0:43.7	No, you're not.
0:44.8	Well, you're not going to die right now listening to this podcast.
0:47.5	In fact, you're going to live in a deeper and more meaningful way as a result of this
0:52.6	here show.
0:53.3	But eventually, you are going to die,
0:54.6	unfortunately, and I can't help you with that. But what I can help you with is saying,
0:58.2	welcome to the Lifestyleist podcast. I am Luke Story, your crazy spastic host from
1:04.8	lukestory.com. That's actually where I live is inside a URL. And I am here to deliver a fantastic episode of the Lifestyleist
1:13.3	podcast featuring today's guest Ben Greenfield. Ben is also a podcast host of a hugely
1:20.3	popular health and fitness show. And today we're talking about how to biohack the ultimate home.
1:29.9	So we cover things like air,
1:36.8	your lighting, your water system, using a negative ion generator, using grounding mats,
1:43.0	how to actually optimize your sleep, using PMF technology. We cover everything and anything that has to do with making a safe, happy,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Luke Storey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Luke Storey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.