Circus Workouts Are The New Pilates

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 29 June 2023

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Remy and Emily got high for today's episode, but not in the way you're thinking. This week's Class Smash or Pass segment took them to Trapeze School New York. Who knew hanging on for deal life as you swing through the air would be such a great core workout?! Later, they answer a listener's Dear DST question regarding her parents' health. Is she just as bad as an almond mom if she tries to change their eating habits? Remy and Emily weigh in on how much you can parent your parents and how to cope with the face that they're, like, reallyyy old all of a sudden. Become a DST: Back for Seconds subscriber today on Apple Podcasts or sign up at subscribe.betches.com. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	New from DurX, 7 different vibrations you'll want to put on repeat.
0:15.0	Now available at boots and at duerX.co. UK.
0:19.0	Remember we have a new thing for back for seconds.
0:23.0	Yes, back for seconds. If you don't know,
0:26.0	it's the perfect accoutrement to the show,
0:28.0	and there's a new way to subscribe.
0:30.0	If you're subscribed on Apple Podcast,
0:32.0	you don't need to do anything, it'll update automatically, but if you're subscribed on Apple Podcast, you don't need to do anything.
0:33.2	It'll update automatically, but if you're on Spotify or any other app,
0:37.4	go to subscribe.betches.com, and it's all right there.
0:41.5	Best time to do it now.
0:43.0	Just a reminder that Diet Starts Tomorrow
0:45.2	is a podcast for entertainment purposes only.
0:48.2	It is not a medical podcast and does not constitute medical advice.
0:53.2	Always seek the advice of a physician or a health professional.
0:58.0	Betches Media Presents.
1:00.0	Diet starts tomorrow.
1:01.3	But I stand behind my decision to avoid salad and other disgusting things.
1:04.9	With hosts Remy Casimir,
1:06.7	I'll have what she's having.
1:08.0	And Emily Lubin.
1:09.2	Remember, shoot like you'd have a secret.
	...

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