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I thought I knew what it meant to feel stressed, or overworked, or underslept, or close to burnout.

I mean, I feel versions of these often enough.

But then, Dr. Rungan Chatterjee told me a story that's almost unbelievable.

It's the story of his father.

So my dad grew up in India.

He came to the UK in 1962, and dad basically worked to give his family in the UK, so my mom, me and my brother, and his

family back home, a better life. But the way dad worked, looking back now, was mind-blowing,

honestly, like, because for 30 years, my dad only slept three nights a week.

Did you catch that?

Three nights a week?

So he was a consultant physician at Manchester Royal Infirmary,

and I can remember this so clearly,

Dad would do his day job in the middle of Manchester,

so we lived in a suburb of Manchester.

So he'd drive home, maybe take him 40 minutes or so, and he'd come in about 6, 6.15pm.

Mum would have dinner ready for him.

He'd go to the kitchen, he'd have dinner, he'd go upstairs and shave, and then at 7pm, he'd leave

the house to do GP house calls all night, and he'd arrive

back again at 7 a.m. When he got in at 7 a.m., he'd have breakfast in the kitchen, he'd go

and sayers and shave again, and then he'd drive 45 minutes in traffic back to Manchester to do his day job.

So for 30 years, dad was doing both of these jobs, and he only slept three nights a week. And I didn't know this at the time, and there was a lot of stress at home, and of course there was, you know, he was exhausted all the time.

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