Chronic Pain: Why It’s Happening and How to Fix It with Dr. Yoni Whitten

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 18 January 2022

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

Here are the notes for episode #359 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Dr. Yoni Whitten discuss chronic pain, why it’s happening and how to fix it. Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com. 10% of the funds we receive from our sponsors is donat...

Transcript

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0:00.0	You are now listening to Well-Fed Women, the show that's been radically changing the
0:05.3	way women perceive health, fitness, and their bodies since 2015.
0:10.6	I'm your host, Newell Tar, submit your questions to WellFedwomenatGmail.com, and you can keep
0:16.9	up with the show on Instagram at WellFedwomen.
0:20.1	Hello, and welcome to the Well-Fedwomen podcast, I'm your host, Newell Tar.
0:26.9	This is episode number 359, happy January folks, happy 2022.
0:37.5	It's still always so hard for me to say that.
0:41.3	Maybe it's all the twos, maybe it's just that I'm in denial, that the years have just quickly
0:46.4	passed by, but I'm happy that you are here with me, and I'm happy to have spent so many
0:52.3	years with you.
0:54.3	I am hoping that today is going to be an episode that gives you hope, and speaks to many of
1:03.3	you who are dealing with something that over 50 million Americans deal with on a daily
1:09.9	basis.
1:10.9	And that is chronic pain, back pain, hip pain, knee pain, joint pain.
1:18.6	For many people, it starts out small and then continues to grow and becomes more persistent
1:23.9	until it totally degrades your quality of life.
1:28.0	And something I've dealt with personally for years, and since finding my way out of it,
1:32.6	I have really wanted to highlight the ways in which we can manage and treat chronic pain
1:39.1	on this show.
1:40.9	And that is what I'm going to be talking about today with pain and rehabilitation expert,
1:46.3	Dr. Yoni Witten.
1:47.9	Dr. Witten has made this his life's work for over 15 years.
	...

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