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Well-Fed Women

Chronic Pain: Why It’s Happening and How to Fix It with Dr. Yoni Whitten

Well-Fed Women

Noelle Tarr

Hormones, Women's Health, Mindset, Motherhood, Body Image, Fitness, Nutrition, Health & Fitness, Weight Loss, Paleo, Self-care, Holistic Health, Alternative Health

4.51.4K Ratings

🗓️ 18 January 2022

⏱️ 74 minutes

🧾️ Download transcript

Summary

Here are the notes for episode #359 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review

In this episode, Noelle and Dr. Yoni Whitten discuss chronic pain, why it’s happening and how to fix it.

Got a question you’d like us to answer? Email us at [email protected].

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.


Topics!

[07:02] Chronic Pain: Why It’s Happening and How to Fix It with Dr. Yoni Whitten

Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Organifi

Magbreakthrough.com/wellfed

BLUblox

The Pain Fix Protocol


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Visit www.magbreakthrough.com/wellfed and enter code WELLFED10 for 10% off.

Transcript

Click on a timestamp to play from that location

0:00.0

You are now listening to Well-Fed Women, the show that's been radically changing the

0:05.3

way women perceive health, fitness, and their bodies since 2015.

0:10.6

I'm your host, Newell Tar, submit your questions to WellFedwomenatGmail.com, and you can keep

0:16.9

up with the show on Instagram at WellFedwomen.

0:20.1

Hello, and welcome to the Well-Fedwomen podcast, I'm your host, Newell Tar.

0:26.9

This is episode number 359, happy January folks, happy 2022.

0:37.5

It's still always so hard for me to say that.

0:41.3

Maybe it's all the twos, maybe it's just that I'm in denial, that the years have just quickly

0:46.4

passed by, but I'm happy that you are here with me, and I'm happy to have spent so many

0:52.3

years with you.

0:54.3

I am hoping that today is going to be an episode that gives you hope, and speaks to many of

1:03.3

you who are dealing with something that over 50 million Americans deal with on a daily

1:09.9

basis.

1:10.9

And that is chronic pain, back pain, hip pain, knee pain, joint pain.

1:18.6

For many people, it starts out small and then continues to grow and becomes more persistent

1:23.9

until it totally degrades your quality of life.

1:28.0

And something I've dealt with personally for years, and since finding my way out of it,

1:32.6

I have really wanted to highlight the ways in which we can manage and treat chronic pain

1:39.1

on this show.

1:40.9

And that is what I'm going to be talking about today with pain and rehabilitation expert,

1:46.3

Dr. Yoni Witten.

1:47.9

Dr. Witten has made this his life's work for over 15 years.

...

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