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Trauma & Narcissism Redefined

5 Ways To Recognise You're Living With A Narcissist

Trauma & Narcissism Redefined

Caroline Strawson

Narcissisticabuse, Health & Fitness, Narcissist, Self-improvement, Education, Recovery, Mental Health, Trauma

4.8701 Ratings

🗓️ 26 April 2022

⏱️ 20 minutes

🧾️ Download transcript

Summary

Do you have an inkling that you may be living with a narcissist? It could be your partner, a housemate or even a member of your family. Your suspicion may be correct, so in this episode, I’m going to share 5 ways to recognise if you’re living with a narcissist. 

What you will learn in this episode:

  • The common behaviours of a narcissist 
  • How covert narcissists differ from overt narcissists
  • Ways to navigate around a narcissist so you can distance yourself 

It’s so important to know that you’re living with a narcissist, because once you know who it is you’re living with, you’ll have a better chance of being able to deal with them. I’ll discuss common narcissistic behaviours, from how they interact with different people to the emotions they show. Reach out to me through [email protected] or message me on Facebook & Instagram so that we can bring you into our community to help you deal with what you are going through.

Resources:

Transcript

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0:00.0

Welcome to the narcissistic trauma recovery podcast. I'm Caroline Strawson and I'll be sharing with you

0:09.6

awareness, understanding and education about the devastating effects of narcissistic abuse to help you thrive.

0:16.5

I want you to know that I've been exactly where you are and I believe you. And this show is all

0:22.8

about taking you from trauma to transformation. Hi, my friends. How are you? Welcome to the

0:30.0

narcissistic trauma recovery podcast. It's absolutely great to have you here. You know, one of the

0:35.7

reasons why I started this podcast was so that you

0:38.4

do not feel alone. It was one of my biggest challenges when I came out of my marriage. Gosh,

0:45.2

over 10 years ago now, where's that time gone? And I just felt really alone. So one of the big

0:51.7

things for me with my community and programs and everything else that I do

0:55.8

is really driven by you knowing you're not on your own, knowing that I'm by your side and I believe

1:02.4

you and that amazing groups that I have online on Instagram, on Facebook, in my free support group,

1:09.8

in my healing program, that you can find

1:12.5

your family where you feel seen, heard and believed. And that's really, really important as

1:17.5

part of your healing process as well, because let's face it, we all feel a little bit crazy,

1:22.2

don't we, when we're going through healing the trauma of narcissistic abuse? Because we start

1:26.5

to question, are we the narcissist? We start to question, why don't people believe me? Am I insane here? Is it me?

1:35.4

So it's really, really important for you to do that. So what are we talking about then in today's

1:40.6

podcast? Well, this could be for you if maybe you are living with somebody you think might

1:47.4

be a narcissist, or maybe you're sitting there reflecting on was your past relationship with a

1:54.1

narcissist. Now, this can also be, maybe you share a house. You know, I'm kind of thinking now my

2:00.1

son's off to university in September. I'm kind of thinking now my son's off to university in September.

2:01.9

I'm kind of thinking, who's he going to end up living within sort of halls, you know, and then

...

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