Christopher Kelley | The 4 Quadrants of Well Being
The Unmistakable Creative Podcast
Srinivas Rao
4.8 • 1K Ratings
🗓️ 24 May 2021
⏱️ 52 minutes
🧾️ Download transcript
Summary
Christopher Kelly is a professional mountain biker and founder of Nourish Balance Thrive, a bio-hacking solution for athletes who can't seem to reach their dream level of well-being. Chris is a man on a mission to help you regain your peak performance by doing what works for you.
Find out more about Christopher Kelly and Nourish Balance Thrive at the NBT website | https://nourishbalancethrive.com
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Transcript
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| 0:00.0 | The first time I went to see my primary care doctor, I had one eye on performance still. |
| 0:05.9 | Even though, you know, I had terrible insomnia, these horrible gut symptoms, I was still thinking |
| 0:11.7 | I bet this doctor guy, I bet if you can fix this stuff, it can improve my sports performance. |
| 0:15.2 | You know, that's what I wasn't thinking, you know, it would just make me a healthier, |
| 0:17.8 | better human, more fun to be around. |
| 0:20.5 | I was just, it was all about sports performance. |
| 0:23.4 | And yeah, I see the folly of that now, right? |
| 0:26.2 | Now I'm old and, you know, 45, I'm not really racing at the highest level anymore. |
| 0:31.2 | I still have a pro license, but, you know, come on, I'm not doing 20, 30 hours a week |
| 0:35.4 | of training anymore. |
| 0:36.4 | So I'm never going to be that competitive, but yeah, it was that pursuit of performance |
| 0:39.8 | that got me into trouble. |
| 0:45.5 | I'm Srinie Rao and this is the unmistakable creative podcast where you get a window into |
| 0:49.9 | the stories and insights of the most innovative and creative minds, started movements, built |
| 0:54.6 | driving businesses, written best selling books, and created an insanely interesting art. |
| 0:59.0 | For more, check out our 500 episode archive at unmistakablecreative.com. |
| 1:07.4 | Doing creative work can be kind of lonely. |
| 1:09.7 | And that's why we built the unmistakable listener tribe. |
| 1:12.2 | The tribe is a community for professionals to connect and support each other. |
| 1:15.8 | Everything is designed to help you grow your business and share what's working and what |
| 1:19.4 | isn't. |
| 1:20.4 | And that's true whether you're a business owner or an artist. |
... |
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