Christmas Wishes Sleep Meditation
Tracks To Relax Sleep Meditations
Tracks To Relax
4.5 • 4.9K Ratings
🗓️ 2 December 2025
⏱️ 60 minutes
🧾️ Download transcript
Summary
Relax with an original Christmas Poem, followed by Twas the night before Christmas and then a progressive muscle relaxation meditation. We wish you all the best for the Holiday Season and thank you for all your support this year!
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Transcript
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| 0:00.0 | Fall asleep faster and enjoy a more relaxed listening experience without ads. |
| 0:11.0 | Visit Tracks to Relax.com and become a member today. |
| 0:17.5 | You're listening to It's That Time again, a guided sleep meditation brought you by tracks to relax. |
| 0:25.6 | Never listen to this recording while driving or doing anything else that requires your attention. |
| 0:32.3 | So when you're ready to begin, to relax completely. |
| 0:39.6 | Simply allow your eyes to close now, as you adjust your body in whatever way you |
| 0:46.0 | need to in order to make sure that you are completely comfortable. |
| 0:53.9 | And when you're ready to begin, relaxing, allow your eyes to close now. |
| 1:01.0 | Adjust your body any way you'd like to make sure you're nice and comfortable. |
| 1:13.6 | And let's begin. |
| 1:17.6 | It's that time again when Santa's coming around and the beautiful white snow falls upon the ground. |
| 1:30.3 | A time to think of family and be grateful for all that's come to me. |
| 1:39.3 | A time to stop, relax, and decorate the tree. |
| 1:51.7 | Another year where things are different than they were before. |
| 1:58.9 | Where we have to gather with five or ten people no more. |
| 2:06.2 | And although you may be stressed just because of this, I hope you still have a magical Christmas list. |
| 2:20.3 | To focus on the good and be hopeful is the best that we can do. |
| 2:27.3 | To get through all these challenges, believe me, it is true so think about the joys |
| 2:39.3 | the holiday season will bring |
| 2:41.9 | perhaps get out that karaoke |
| 2:45.8 | and allow yourself to sing |
| 2:48.7 | having fun and laughing with family is divine, |
... |
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