Christmas Miracles Sleep Meditation
Tracks To Relax Sleep Meditations
Tracks To Relax
4.5 • 4.9K Ratings
🗓️ 16 November 2022
⏱️ 62 minutes
🧾️ Download transcript
Summary
The perfect Christmas Gift for yourself - Tracks To Relax Premium! Visit www.TracksToRelax.com and join today. Christmas time is a wonderful time of year and we hope that this holiday themed sleep meditation will help put you in the Christmas spirit. This relaxing session includes a reading from "A Visit From St. Nicholas".
Background music "All Loving Angel" provided by Christopher Lloyd Clarke, www.EnlightenedAudio.com
Our podcast is sponsored by Better Help - Christmas time can be stressful for some people. If you're experiencing high stress, feeling down or unmotivated and want to get back on track, we recommend Better Help Online Counselling. You can get paired with a counsellor you like in as little as 48 hours and communicate with them your way, via telephone, online chat or video chat. Nikki and Alan have both used Better Help and found it to be very helpful and easy to use. Get started today and save 10% off your first month at www.BetterHelp.com/guidedsleep
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Transcript
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| 0:00.0 | You're listening to tracks to relax, sleep meditations and relaxation. |
| 0:06.0 | Thank you for listening. If you're a regular listener, we sure would appreciate it if you |
| 0:12.7 | would take a moment of your time to rate or comment on our podcast. That would be much appreciated. |
| 0:21.2 | I want to take a moment and let you know that we've made some changes to tracks to relax |
| 0:27.0 | and we've moved our nap meditations to their own separate podcast. |
| 0:32.3 | And that podcast is appropriately called nap meditations. |
| 0:37.8 | To find them, simply search nap meditations wherever you get your podcasts or visit tracks to relax.com |
| 0:47.7 | and click on nap meditations in the top menu. The nap meditations that were on tracks to relax |
| 0:54.4 | will be replaced over time with new daytime meditations to help you relax, |
| 1:01.0 | relieve stress and become more mindful. And we hope you enjoy this new content that you can |
| 1:08.3 | listen to during daytime hours. Just a reminder as well that the tracks to relax podcast is made possible |
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| 1:25.4 | simply visit tracks to relax.com and sign up for our premium podcast feed. |
| 1:33.2 | Now let's get started with this session brought to you by |
| 1:38.1 | Welcome to the Christmas Miracle Sleep Meditation. A guided meditation to help you relax and fall asleep |
| 1:51.6 | brought to you by tracks to relax. Never listen to this recording. |
| 2:00.4 | We'll driving or doing anything that requires your attention. |
| 2:05.0 | It's that time again when the winter months are upon us and the holidays demand our attention. |
| 2:15.2 | Between shopping and spending money and spending time with people we care about, |
| 2:20.8 | it can be a bit of a challenge not to get overwhelmed and frustrated. |
| 2:26.5 | Simply because there is so much to think about and get done. My hope is that this guided meditation |
| 2:37.2 | will help you to relax and focus on the positive stuff about the holidays. |
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