Christian women don't struggle because they don't love God. They struggle because no one ever taught them

how faith and daily action work together. Today I want to share four things that I use to reach my goals.

These are not worldly, you know, five seconds to this kind of thing. These are tools that are actually

going to help you.

And I want to share that I took, if you're new here, I took a month off the podcast. I have been in

prayer, Lord, what are your next steps for me? So if you want to pray for me, I would so appreciate

that because I feel so called to help women, but I'm not sure if it's

still in fitness alone.

I feel like the Lord has been really showing me how much women need to just walk out daily

life with Jesus.

But man, don't we need God in our health and fitness and our body image and our mindset?

We need him so badly because without him being the leader of our thoughts, our worldly ways can just take over.

And the world is so loud that it can just monopolize our thinking and God can get really quiet in our lives, even though he's right there wanting to help us, right?

So I want to help you today as we step into a new year.

A lot of us are setting goals. A lot of us are praying for breakthrough and maybe that's you.

So maybe today you're feeling hopeful

but if you're honest you're also a little guarded because you've been here

before right maybe you've made goals you've prayed about them you've started strong

and somewhere along the way you fell off again so instead of giving you another list of things to try, today I want to

share something different. These are four things I personally use to reach my goals. They've

shaped my life, my faith, and my consistency. These aren't theories. These aren't trends. They're

tools I live by and today I'm sharing them with you.

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