I was asked, how did you get a transformation? How did it happen?

And I know that people wanted me to give them some cheesy answer, like it was six weeks to this or six weeks to that.

But I said, no, it was steadfastness in the Lord.

The world promotes quick fixes, but God calls us to perseverance.

His presence in us means his power through us.

Are you tired of struggling with diets, comparing yourself to others, and feeling like you'll

never reach your fitness goals? Hey friend, I'm Kim Dolan Letto, certified Christian life and fitness

coach, best-selling author and course creator. I've been there.

I've struggled with my weight, my confidence, and my purpose. But through God's word, I found strength,

real results, and a faith-inspired transformation. Now I get to help women just like you break free

from the world's way and learn faith-based answers that get you results.

Let's dive into today's show.

Well, hey there, fitzisters in Christ.

I'm Kim Dolan Letto.

Welcome back to the Strong Confident, His podcast.

Today, I am talking about an essential step to your fitness journey.

We are going to restore these two things. And I heard something,

I'm not going to give them away right away, because I know once I say them, you're going to say,

oh my gosh, yes, that's exactly what I need. And we can't do it in our strength. I heard Charles

Stanley say something that I said in the intro. He said, his presence in us means his power through us.

That is how we accomplish the two things I'm talking about today, and they are consistency

and discipline.

...