Do your thoughts ever keep you from doing the very thing that you want to do? Have you ever

struggled with perfection? Let's be honest. It keeps us from our purpose, right? Well, today's

guest and I, we are going to sit down and talk about how to heal from this and give you things

that you can do today. I'm so excited to do this. But before I welcome her, she's an amazing coach and you're going to love her.

I want to share something really special.

I started doing a Christian life coaching certification.

I'm so excited about it.

I'm doing a new website and I chose my word for the year after a lot of prayer.

It took like three weeks for me to get my word of the year

now that we're in the third week of January when I'm taping this and it's new. Girls, God is doing

the new. Do you need the new? Okay. So this is for you if that's it. I feel like my natural gift is

exhortation. I know it is. And so I just feel like this coaching thing adds a whole

another layer to it, right? I mean, I feel like this is, God's like you're already doing this.

But I feel like the certification, if there's anything I can learn to steward my gifts and

serve better, I'm all in. So I just want to share that as I'm doing this, I'm noticing that the world leaves God out of

everything. And I want you to take note of that today and put him right back in the center of it.

So my question to you is if you feel stuck or overwhelmed or unsure how to start honoring God

and your, maybe it's your eating today. Maybe it's your body image,

the way you talk about yourself and the way that you look or the fitness goals, whatever it is,

I want you to have a just a moment with God. And if you feel like you need to take those steps,

I've got answers for you. I want you to just see God in your story. I want you to

see that he cares, that he loves you, that he's working all things for your good. And I created a new

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