Hey guys and welcome to episode 84 of the OCD Stories.

podcast. Now this is part two of the Chrissy Hodges interview. If you haven't

checked out part one please do. We go over many great topics and I give her a

full introduction in that episode which is episode 83 so this is the continuation

of that interview because we had to cut the first interview

shawks we both had other things we needed to do in places we needed to be. Part

two with Chrissy who just a brief introduction to her and she offered the book Pure

Estee the Invisible Side of Cessapulsive Disorder she won the Hero Award at the

recent ISDF conference in San Fran and also is a peer support coach among many many

other things. So in this episode we continue our conversation and we talk about advice for dealing with anger, how to not take on other people's

intrusive thoughts, we talk about peer support if that's something you wanted to get into. We talk about the Shore Mind Foundation, which she recently become a global ambassador for.

There's some general questions like her advice on things people should stop doing with OCD and things people should start doing.

Her advice to her 20 year old self and then I do the usual advice for amazing life type questions, billboard etc.

And we cover many many other topics kind of conversationly, I don't know if I said that right.

In conversation we go beyond the questions and just go back and forth

and cover many topics that way which I think will help and inspire you so I won't hold

you any further here is part two of the Chrissy Hodges interview and if you

haven't checked up part one please do because this part probably make more sense

speak soon so for Lisa wants to know any advice for dealing with anger.

Oh, Lord.

Well, I knew you would ask this question.

Okay, so anger.

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