Chris Spealler: All The Speals
The Ready State Podcast
Kelly Starrett & Juliet Starrett
4.9 • 623 Ratings
🗓️ 30 July 2019
⏱️ 40 minutes
🧾️ Download transcript
Summary
Chris Spealler competed as an individual in 7 CrossFit Games, is an Affiliate Owner, and is an all around great human and fan favorite. Chris collected top 10 finishes at the Games in 2007, 2008, and 2010, and the “Spirit of the Games” award in 2010. He has numerous podium finishes in regionals and opens as well as his 3rd place finish at the 2007 Games. Chris has been teaching at a variety of competitions and seminars since 2007 and is currently sharing his knowledge and experience developing and programming for Icon Athlete. We talk to Chris about early CrossFit, The Games, and his "we're all in this together" mentality. It was an absolute pleasure to wrap up this season of The Ready State with Chris!
For more info on Chris, check out CrossFit Park City and Icon Athlete or follow him on Instagram.
Transcript
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| 0:00.0 | This episode of the Ready State is sponsored by Territory Foods. |
| 0:05.0 | Dude, how many times does this happen to us? |
| 0:08.0 | I go to the gym, maybe I'm a day late on picking up my territory meals and you know what happens? |
| 0:13.0 | Someone has ganged them. |
| 0:15.0 | They've taken a full territory meal theft. |
| 0:17.0 | Yeah, and it just goes to show you that people are sharks. Like they know, hey, |
| 0:22.3 | the starrets, maybe they, maybe they don't really care. Territory changed our life because it filled |
| 0:27.5 | in the gaps on hold food nutrition that sometimes we got behind on. And when we're in a rush, |
| 0:33.3 | it saves our lives. Like this morning, we had to walk our kids to school on the walking school bus, and we had a super busy morning with conference calls and a very small amount of time to get ready ourselves. |
| 0:44.0 | And we both ate a territory meal for breakfast, and it saved our lives. |
| 0:47.7 | Brunch in a bowl. |
| 0:49.0 | Brunch in a bowl. |
| 0:49.6 | That's one of our favorites. |
| 0:50.6 | That's one of my favorites. |
| 0:51.2 | Look, one of the things we want to just remind you |
| 0:54.7 | is that you are a busy human and whole food nutrition has been shown to be the best way |
| 1:00.8 | to improve your performance and to improve your general health as a human being. We have vilified |
| 1:06.5 | whole food. Stop it. Get on the whole food train. This is, this is, this is the magic. |
| 1:11.7 | If you want to receive $25 off your first two orders, go to Territory Foods.com slash |
| 1:17.7 | yum slash the ready state. That's YUM. |
| 1:20.7 | Hey, everyone, I'm Dr. Kelly Starrett. |
| 1:33.0 | And I'm Juliette. |
... |
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