4.9 • 2.7K Ratings
🗓️ 20 January 2021
⏱️ 171 minutes
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0:00.0 | Welcome back to Kefirro cast everyone. We are back in action with you wanted only Chris row of R |
0:10.8 | HR |
0:13.6 | You had no plan going into that hole |
0:18.4 | You have row hunting resources and row |
0:21.4 | Ecologic ecological services. Yeah |
0:24.4 | Yeah, no plan going into that. He's like here Frank just pitch it. He's like um |
0:27.9 | We hope okay here we go head first our special friend Chris |
0:33.5 | Yeah, this is special. I know we we actually did a four hour and nine minute podcast |
0:39.6 | Yesterday and believe it or not didn't cover everything that we wanted to cover so we're going to cover more today |
0:46.0 | I figured if I'm gonna be in town, but as we'll knock it out. I know I know right um |
0:50.3 | It's been a hectic morning. I did a podcast with Dudley on that backstrap release |
0:54.3 | Lots of phone calls coming in Frank had to go see the gynecologist. What they say? |
1:00.2 | They said uh level |
1:02.8 | They said use plenty of uh, what's that cream now I'm just getting |
1:06.3 | Vagicill |
1:08.5 | No level three ac joint separation. Yeah, what they say for heal up time |
1:14.6 | Uh, I can do like physical therapy in like two or three weeks and then I don't know he's like three months maybe |
1:20.4 | Yeah, she'll be back to good to go and it'll look like hell boy with a fucking lump in my shoulder |
1:26.5 | Actually, he said my mobility was good for that happening like two days ago. I can listen to this |
1:31.3 | I can lift this arm like up to there and up to there so yeah, I don't know. I've been lucky. I've never |
1:37.2 | Not never no no shoulder separations no clavicle breaks nothing |
1:41.3 | Yeah, when it happened I knew something wasn't right |
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