And welcome back to the forward podcast with Lance Armstrong. I am Lance Armstrong. Hope you

guys have had a good week and thanks for tuning in and not just today's podcast which is, don't know these things just for me get

funner and funner and maybe in some ways get easier I'm super excited about

this week's guest but what do you all got going on this week's guest. But what do you all got going on this week? First of all, if you just

got some shit you want to say, let me know. Send me an email the forward podcast at we do sport.com and we do is

W-E-D-U sport so singular

the forward podcast at we do sport dot com

and let me know what's happening or say whatever the hell you

want to say. I'm headed tomorrow I'm headed to Iowa which for an event called Ragbry which for you non-cycling people is you probably

have never heard of it. Ragbry are the initials which stand for Register's annual great bike ride across Iowa and

it's a week-long event they've been doing it for I think close to 40 years I'm

trying to get the race organizer, director T.J. on my

podcast. I think you'd be fascinating, but this is if you guys can just

visualize this. It's it's seven days long it's or six or seven days long it's from the west

side of the state to the east and it's wacky it's like woodstock on bikes.

There's no start time.

You can, it's a rolling, starting start whenever you want.

You can take your time.

There's all the towns along the way people stop and have food and

drink beer and eat pie and and so I think people are probably coming off

watching you know the biggest bike race in the world, the Tour de France, this is not that, right?

This is, this is something totally different.

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