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Hi, I'm Ethan Sopli. Welcome to American Blood. Outside of acting my two favorite

things to do are diet and eat. I have a very complicated relationship with food and

on this podcast we're going to talk about all of it. Food as entertainment, food as sport,

food as fuel. I'll talk to experts and the average person just like you and me.

I hate to ask you to do anything but if you're enjoying the show, please take a moment to like,

subscribe, rate, review, all of the above on whatever app you're getting it from.

American Glatton is brought to you by TriFecta. I used to sit and count my calories every single day

and then I would have to cook and it was a long and arduous time consuming process.

I don't do that anymore because I have TriFecta who does all that work for me. They count all

my calories. They separate the fats to proteins, the carbohydrates. They tell me exactly how much it

is and they cook it for me too and then they ship it to my house and I rip open a package and I

eat the food and it is delicious. I saved so much time and energy by using TriFecta. I couldn't

begin to express how happy I am to have them as a sponsor for this show. Today I welcome Chris

Duffin. He is an inventor, thought leader and serial entrepreneur in health and fitness.

He is the only person to squat and deadlift over a thousand pounds for reps and he was the number

one ranked lifter in the world for eight years straight. You can read about his insane upbringing

in his book The Eagle and the Dragon or check him out at Kabuki Strength or Kabuki Education

Coaching. You can find Chris on Instagram at mad scientist Duffin. Chris Duffin, welcome to the

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