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The One You Feed | Personal Growth, Emotional Resilience & Purpose

Chris Bosh on Playing the Inner Game

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer, The One You Feed

Self-improvement, Education, Religion & Spirituality, Health & Fitness, Mental Health, Buddhism

4.5 • 2.7K Ratings

🗓️ 1 June 2021

⏱️ 50 minutes

🧾️ Download transcript

Summary

Chris Bosh is a NBA Hall of Famer, eleven-time All Star, two-time NBA Champion, and Olympic Gold Medalist. Chris had his playing days cut short in their prime by a freak medical condition but he hasn’t let that stop him.  In this episode, Eric and Chris discuss his book, Letters to a Young Athlete. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, Chris Bosh and I Discuss Playing the Inner Game and … His book, Letters to a Young Athlete What inspired him to write this book The way his career ended and the surprising impact it had on his soul How your “what” can be taken away but your “why” cannot Digging in and getting to your deeper why The role of intrinsic and extrinsic motivations The difference between ego and confidence How he handles criticism The context and impact of daily habits Chris Bosh Links: Chris Bosh’s Website Twitter Facebook Instagram Relief band is the #1 FDA cleared 100% drug free anti-nausea wristband that has been clinically proven to relieve and effectively prevent nausea and vomiting associated with motion sickness, anxiety, migraines, hangovers, morning sickness, chemotherapy, and so much more. Go to www.reliefband.com and use promo code WOLF for 20% off plus free shipping and a 30 day money back guarantee. Talkspace is the online therapy company that lets you connect with a licensed therapist from anywhere at any time at a fraction of the cost of traditional therapy. It’s therapy on demand. Visit www.talkspace.com or download the app and enter Promo Code: WOLF to get $100 off your first month. Best Fiends: Engage your brain and play a game of puzzles with Best Fiends. Download for free on the Apple App Store or Google Play.   If you enjoyed this conversation with Chris Bosh on Playing the Inner Game, you might also enjoy these other episodes: Radical Responsibility with Fleet Maull Chris Grosso See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

The ego can be debilitating. It's an eye first.

0:02.7

Mentality is not team. It's something that I feel a lot of people it can derail them

0:08.0

because they'll be thinking about themselves and what they feel that they need to feed something

0:13.2

that won't even help at the end of the day.

0:23.9

Welcome to the One You Feed. Throughout time, great thinkers have recognized the importance of

0:29.0

the thoughts we have, quotes like garbage in, garbage out, or you are what you think, ring true,

0:36.0

and yet for many of us our thoughts don't strengthen or empower us. We tend to add negativity,

0:42.0

self-pity, jealousy, or fear. We see what we don't have instead of what we do. We think things that

0:48.8

hold us back and dampen our spirit. But it's not just about thinking. Our actions matter. It takes

0:55.3

conscious, consistent, and creative effort to make a life worth living. This podcast is about how

1:01.1

other people keep themselves moving in the right direction. How they feed their good wolf.

1:20.5

Hi, I'm Adam Grant and you may know me from the podcast Work Life.

1:23.6

I've started a new show with a TED Audio Collective called Rethinking, where I talk to some of

1:28.6

today's greatest minds about how they see the world. Here from scientists, artists, and entrepreneurs,

1:34.3

on the assumptions they challenge and the mindsets that fuel their success.

1:38.5

Guests include Brunei Brown, Lin-Manuel Miranda, Mark Cuban, and more.

1:43.6

Listen to Rethinking on the I Heart Radio app or wherever you get your podcasts.

1:47.2

Happy Holidays, my podcast on I Heart has brought me together with friends both old and new.

1:57.0

Want to know how fashion designer Michael Kors built his iconic American brand?

2:02.3

Aren't you curious how rapper Snoop Dogg and I really became good friends?

2:07.6

Catch up on the Martha Stewart podcast this holiday season on the I Heart Radio app or wherever

2:14.0

you get your podcasts. Thanks for joining us. Our guest on this episode is Chris Bosch, NBA Hall of

...

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