I said empty your mind, be formless, shapeless, like water.

It's about how hard you hit.

It's about how hard you can get it and keep moving forward.

How much you can take and keep moving forward?

Join Movement Expert Aaron Alexander

as he dives into the minds of the foremost innovative health care thinkers and movement masters on their

approach to optimal health and wellness.

A Line Podcast.

Welcome back to The Line Podcast.

My name is Aaron Alexander.

Today's beautiful episode. I got to have my friend

Mr. Chris Bell on the show. Chris is the brother of Mark Bell who we've had a, I don't know how many episodes go, but previously,

and he is rat. He a director producer writer some of the

documentaries you might know him from would be bigger stronger faster and trophy

kids prescription thugs really amazing stuff he's got a new one coming out on

cratum coming out I think in a couple few months or so so stay tuned for that in this

conversation we get into all sorts of interesting directions, get into how kind of a lot of our

world we don't realize it but we're still under a certain degree of slavery you could say and

what the hell that means. Addiction and

really good stuff. He gets into just a lot of genuine stories of his past that it was really really impressive to see strong fella like

Chris kind of bear his heart like that so really enjoyed this conversation I hope

you guys do as well. Here's a little clip.

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