Choosing Authenticity Over Other's Expectations
You Need Therapy
iHeartPodcasts
2.4 • 589 Ratings
🗓️ 14 June 2021
⏱️ 47 minutes
🧾️ Download transcript
Summary
This week Kat (@kat.defatta) is FREAKING PUMPED to have her friend Max Barry (@maxtbarry) on the show to talk about some things that have been ON HER MIND the past couple of weeks. Kat started reading the book, Man Enough, by Justin Baldoni and has had a couple revelations about the normative culture we are surrounded by. In this episode, Kat sits down and has a very real and raw conversation about how societal norms encourage some individuals to not choose themselves. Max walks us through his story of self discovery when it comes to his sexuality, shares with us a very important perspective on what it feels like to try to fit in as a "man" in our culture today, and discusses what he believes needs to change in order to allow more humans to find full freedom to be who they are. And TBH the timing is impeccable because... HAPPY PRIDE MONTH.
Kat also shares about a charity event that is happening in Nashville on June, 20, 2021: Songs to End ALZ: an evening benefiting The Longest Day & the Alzheimer’s Assocation
Below are the links to find more information!
VIP ticket link: songstoendalz.eventbrite.com
Donation link: https://act.alz.org/goto/jayallen
Facebook event: https://fb.me/e/Dahz6O8e
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:05.2 | Hey, I'm Nora Jones, and I love playing music with people so much that my podcast called Playing Along is back. |
| 0:11.6 | I sit down with musicians from all musical styles to play songs together in an intimate setting. |
| 0:16.5 | Over the past two seasons, I've had special guests like Dave Grohl, Leveh, Rufus Wainwright, |
| 0:21.7 | Mavis Staples, really too many to name. And there's still so much more to come in this new season. |
| 0:28.1 | Listen to Nora Jones is playing along on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 0:36.0 | Michael Lewis here. |
| 0:44.9 | My best-selling book The Big Short tells the story of the build-up and burst of the U.S. housing market back in 2008. |
| 0:49.2 | A decade ago, the Big Short was made into an Academy Award-winning movie. |
| 0:54.5 | And now I'm bringing it to you for the first time as an audiobook narrated by yours truly. |
| 1:03.7 | The Big Short Story, what it means to bet against the market, and who really pays for an unchecked financial system, is as relevant today as it's ever been. Get the Big Short now at Pushkin.fm slash audiobooks or wherever audiobooks are sold. |
| 1:11.1 | What I told people, I was making a podcast about Benghazi. |
| 1:15.7 | Nine times out of ten, they called me a masochist, rolled their eyes, or just asked, why? |
| 1:22.3 | Benghazi, the truth became a web of lies. |
| 1:25.7 | From prologue projects and Pushkin Industries, this is Fiasco, Benghazi. |
| 1:31.1 | What difference at this point does it make? |
| 1:34.3 | Listen to Fiasco, Benghazi, on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 1:59.1 | Hi guys and welcome to a new episode of Unith Therapy. My name is Kat, and I have recorded this intro about 15 times. so be with me in this moment. If you are new, |
| 2:04.1 | welcome. I'm so glad you're here. And before we get going, I just want to give the little disclaimer |
| 2:08.6 | that this is not therapy. This is just a podcast where a therapist is talking about a lot of different |
| 2:13.5 | things. Before we get into the episode, I'm like so excited to talk about the episode. |
| 2:18.0 | Maybe that's why I keep messing the intro up. But before we get going, I just want to give a |
... |
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