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A Bit of Optimism

Choose Your Seven Humans Wisely with author Fredrik Backman

A Bit of Optimism

The Optimism Company from Simon Sinek

Self-improvement, Careers, Business, Management, Education

4.81.9K Ratings

🗓️ 18 November 2025

⏱️ 58 minutes

🧾️ Download transcript

Summary

Transcript

Click on a timestamp to play from that location

0:00.0

My best friend and my wife, if they would have gone on one of like the matchmaking websites or something,

0:12.0

if they would have put themselves through an algorithm and said, find me a person, they would have never found me.

0:20.6

Like never in a million years would an algorithm have said,

0:24.6

this lunatic, he's the guy for you, never.

0:28.6

I was fortunate in the way that I stumbled upon people

0:33.6

early on in my life that was very different for me. And I found out very quickly that that was a good thing for me.

0:42.8

That was like I needed people who were not like me.

0:48.6

So that I could look at their best qualities and strive for them.

0:53.1

If you're an avid listener of this podcast, you may know something about me, that I'm not a reader.

0:59.5

I've actually written more books than I've read.

1:02.5

But this conversation with Frederick Bachman makes me want to read.

1:06.6

The way he thinks, the way he sees the world, the way he sees humans and friendships and people,

1:11.5

it inspired me.

1:13.3

I actually bought two of his novels,

1:15.2

Anxious People and a man called Oveh,

1:17.4

which was later made into a movie,

1:19.1

a man called Otto, starring Tom Hanks.

1:22.2

We live in a world where loneliness is an epidemic

1:25.8

and Frederick reminds us that meaningful relationships are built with intention.

1:32.2

They take showing up again and again and again even when it's inconvenient.

1:38.2

His new book, My Friends, drives that point home.

1:42.2

The people who have deep, meaningful connections in the world,

...

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